Video: What to do when your child has PTSD: Tips for Parents
A traumatic event can be difficult for a child to understand and process, and it can be challenging for parents and carers trying to support them. Children…
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Video: ODD How to manage challenging behaviour at home: Tips for Parents
Learn 9 expert-backed tips to help you manage challenging, defiant behaviour at home, understand what's really driving it, and strengthen your connection…
Video: Building independence in neurodivergent children
Are you wondering whether you're supporting your child too much? Perhaps you've been helping them with the same things for a long time and are starting…
Video: Why won't my child talk to me?
How do I get a child who will not communicate their needs and only answers when asked a question to open up?
Video: 4 things every parent needs to know about attachment theory
What does attachment mean and why do relationships matter so much as children grow up?
Video: How do I stop my children picking up on my anxiety over money?
My money worries are through the roof. How do I stop my children from picking up on my anxiety about the bills?
Video: How do I help my grandson with Body Dysmorphia?
I’m really concerned for my grandson who is 12 and seems to be showing signs of obsessively checking his appearance, finding something constantly wrong…
Video: Does my child have OCD?
My daughter is 10 and she has started getting stuck on scary thoughts that she can’t stops thinking about and she can’t go to bed unless the washing machine…
Video: How do I talk to my child about death?
Grief. My son is 6 and my husband has died unexpectedly. We are all in deep shock. How do I explain death to my son, and should he attend my husband’s…
Video: Supporting a child with dyslexia
My 9-year-old daughter has just been diagnosed with dyslexia. She’s pretty down. How do I best support her with this?
Video: What is ODD? A guide for parents
The school is telling me my 10-year-old son is being obstructive, not doing what he’s told at school. I’ve told him that he’s always been like this, and…
Video: 5 Family Wellness tips that actually work
Global Wellness Day is a great time to reflect on how we can support our own well-being and that of our kids. This video encourages families of all shapes…
Video: My adopted child is struggling with school anxiety
If you're a parent or carer of a looked-after child struggling with separation anxiety, you're not alone, and support is available.
Video: 5 Tips to help you survive the school holidays
Holidays aren't always easy for kids (or adults for that matter). Family get-togethers can create all sorts of dynamics that children might not be used…
Video: 5 Tips on building resilience in young children
5 parenting tips to build resilience in your children.
Video: My child won't go to therapy
Anxiety. My 11-year-old is having issues with anxiety. I’d like to get her help and support, but she won’t see a therapist due to stigma. Do you have any…
Video: My child is being left out of social media groups
Social Media. My 12-year-old daughter is being left out of some friendship what’s app groups. She can also see on snapmaps that her friends are meeting…
Video: How can I help my daughter with her ADHD as she starts at Secondary school?
I have a 12-year-old daughter. Could you please let me have some idea of signs she may have ADD?
Video: Bullying among siblings
My 13-year-old son is constantly undermining and picking on his 10-year-old sister. It makes her miserable at home. People keep saying it’s an older brother…
Video: How can I deal with sibling rivalry sensitively?
5 top tips for managing sibling rivalry and building healthy relationships.
Video: Helping a child showing signs of depression
My daughter is 14 and is struggling with depression and her mental health. We are waiting for therapy, but what can we do in the meantime?
Video: Struggling after my son's ADHD diagnosis
My son has just got a diagnosis of ADHD/ODD and I’m feeling judged and struggling to cope. Do you have any advice?
Video: Talking to children about divorce
I have a 12-year-old son. We are getting divorced and my son isn’t talking and is struggling with anxiety. How do I get him to open up so I can support…
Video: Helping my autistic daughter to succeed
My 15-year-old daughter has just had an autism diagnosis and is about to go to college. How do I set her up for success?
Video: Managing children's expectations around smartphones
My son has a smartphone and has been allowed WhatsApp. He’s very responsible. Our 8-year-old daughter will expect to earn a smartphone when she’s older…
Video: My child is worried about body size
My 12-year-old son has put on a little bit of weight. It is getting him down. I don’t want to make a big thing out of it, but I’d like to help him. Any…
Video: School-based anxiety
We have a son who is anxious about school, and he is getting close to school refusal. How can we support him?
Video: Building Trust with your children
Dr Bettina Hohnen on how to build trust
Bettina Hohnen talks about the importance of building relationships within the family and helping a child to talk…
Video: 1. Staying positive
Academy Award-winning actor Olivia Colman explains the importance of looking after yourself and staying connected with others, to ensure you look after…
Video: 8. Using Sanctions
Comedian and author Shappi Khorsandi explains how to deliver sanctions carefully, calmly and consistently.
Video: 2. The importance of expectations
Actor and comedian Sharon Horgan explains how to introduce simple rules that can be applied to everyone in the household.
Video: Children's voices about coronavirus
Made during the COVID-19 lockdown of 2020, this film remains relevant today because children's anxiety about global events like pandemics or wars, and…
Video: Keeping your child safe on smartphones and social media
Learn how to set healthy boundaries, keep phones out of bedrooms, use parental controls, manage apps, talk about pornography, and support your child’s…
Video: Understanding ADHD
This short film provides professionals and educators with evidence-based insights and real-world perspectives to deepen their understanding of ADHD in…
Video: A Stolen Childhood
Dangers of Smartphones and Social Media
In this film experts including Dr. Susie Davies from Papaya Parents examine the dangers of Smartphones and Social…
Video: The power of kindness
A random act of kindness is something really simple that you can do to bring joy into somebody else's life.
Video: Living with ADHD - Debbie's Story
In this film, Debbie explores how an earlier diagnosis could have helped her receive the right support and understanding in school.
Video: ADHD: Tips for parents and carers
This film sees Dr Sian Williams give parents and carers of a child with ADHD support that reflects how their brain works, with empathy and understandi…
Video: What is trauma-focused CBT?
Trained therapists can deliver specialist trauma-focused CBT to help face the trauma and control horrible thoughts.
Video: What is post traumatic stress disorder?
Nip in the Bud has been given permission by the UK Trauma Council to share this series of four short animations, which they have produced on the topic…
Video: Children and the trauma of the Grenfell tragedy
Dr Sian Williams and Dr David Trickey talk about the trauma suffered by children who witnessed the Grenfell tower fire.
Video: PTSD in the classroom - Tips for Teachers
In this 4-minute film, Dr Sian Williams gives Tips for Teachers who either have a child or children in their class who are experiencing symptoms of Post-Traumatic…
Video: How to recognise symptoms of PTSD
This film explains how to identify and help a child showing the symptoms of Post Traumatic Stress Disorder (PTSD). After a trauma a child may feel distressed,…
Video: 11. Managing Negative Feelings
Actor Julie Hesmondhalgh talks through a calming toolkit for your child and explains how to encourage children to reflect on their emotions.
Video: 09. Improving communication
Television presenter Alex Jones provides advice on active listening with your child, how to address misinformation, and the importance of staying calm…
Video: 10. Coping with anxiety
Actor David Harewood explains how to reduce your child’s unhelpful thoughts and behaviours when they’re anxious to limit their worry.
Video: Feeling unsure about therapy? Here's what you need to know
Most of our films are made for parents and school staff. This one is different. Created by the UK Trauma Council, it speaks directly to young people who…
Video: Helping pupils settle after holidays and transitions
Alis Rocca talks about how schools can support children who are struggling with anxiety or their mental health
Video: How to support a pupil with disordered eating
In this short, practical film, Dr Sian Williams provides evidence-based guidance for teachers, school staff, and pastoral teams on how to support a pupil…
Video: Supporting a pupil who is self-harming
Dr Sian Williams, a practitioner specialising in trauma, provides practical guidance for recognising and responding to signs of distress in young peop…
Video: Supporting pupils with emotionally based school avoidance (EBSA)
Emotionally Based School Avoidance (EBSA) is not a matter of defiance or poor behaviour, but a response to intense anxiety and emotional distress that…
Video: Recognising Conduct Disorder: Part One
Conduct disorder can look like defiance, aggression, or a persistent disregard for rules. This film explains the key symptoms to look out for and what…
Video: Recognising Conduct Disorder: Part Two
Conduct disorder can look like defiance, aggression, or a persistent disregard for rules. This film explains the key symptoms to look out for and what…
Video: Understanding Dyslexic children
In this film, we meet Ayana and Sophie, who talk about what it feels like to live and learn with dyslexia, while Professor Maggie Snowling explains what…
Video: Treating OCD and BDD in children and young people
In this video, Dr Bruce Clark, a consultant child and adolescent psychiatrist, discusses his extensive experience in treating OCD and BDD. He emphasises…
Video: Coping with scary and distressing memories
UK Trauma Council has produced a series of short videos - this is on coping with trauma and distressing memories.
Video: Anxious pupils: tips for teachers
Dr Sian Williams delivers tips for teachers dealing with anxious pupils: how to reassure them and create a calming environment.
Video: Understanding Self-Harm
Self-harm is when you hurt yourself as a way of dealing with very difficult feelings, painful memories or overwhelming situations and experiences. It can…
Video: How to support a child with disordered eating
Dr Sian Williams delivers guidance to support parents and carers who are concerned about a child’s eating. For families, noticing changes in eating can…
Video: Raising an autistic child
Carrie and David describe how their happy child began to feel excluded and different when they started school. The outside world is so structured towards…
Video: PTSD and me: real life experiences
Exposure to traumatic events is very common in young people. After a trauma, a child may feel distressed, tearful or in shock; if these feelings persist,…
Video: Autism Spectrum: Tips for Teachers
Dr Sian Williams speaks about strategies and tips for teachers with autistic pupils in the classroom
Video: 12. Boost positive emotions
Broadcaster and comedian Sandi Toksvig discusses the importance of parents being kind to themselves and building new routines when old ones are lost.
Video: Being Dad: Fathers reflect on raising autistic children
In families with autistic children, Dads can find themselves navigating family life without many people asking how they're getting on. Three fathers talk…
Video: Living with Autism: Dan & Charlie
Dan tells us how his 9-year-old son Charlie was diagnosed as autistic and what his has meant for their daily life.
Video: Emily's Journey from Self-Harm to recovery
Emily talks about her journey through self-harm to recovery and what she would say to her 13-year-old self.
Video: ADHD in children - Tips for teachers
Neurodivergent children respond differently to anxiety and being in the classroom. Sian Williams gives us tips that can help teachers understand pupils…
Video: Understanding Dyslexia with Marcia Brissett Bailey
Marcia Brissett-Bailey (author of "Black, brilliant and Dyslexic") shares her experiences with the intersectionality of the issues she's faced and how…
Video: How to help your child sleep
This film sees Dr Sian Williams give parents and carers with a child who is struggling to sleep.
Video: Self Harm in Children
This film sees Dr Sian Williams give parents and carers who discover that their child is self-harming advice and tips to help them feel empowered, and…
Video: My Voice Matters
We’re excited to join Place2Be with the focus on “My Voice Matters” by highlighting the many voices of the children whose experiences and perspectives…
Video: What are Conduct Disorders?
Conduct Disorders are mental and behavioural problems in young people and the most common reason for a child to be referred to Child and Adolescent Mental…
Video: Understanding Neurodiverse Children
This film explores neurodiversity in children through real stories and expert insight - revealing how Autism, ADHD, and Dyslexia shape learning, emotions,…
Video: 7. Keep Calm
Comedian Romesh Ranganathan shows parents how to take a moment to collect their thoughts when things start to erupt.
Video: 6. Limit conflict
TV presenter Holly Willoughby explains how to implement a plan to help avoid situations that can lead to conflict.
Video: 5. Good Behaviour
Athlete Dame Jessica Ennis-Hill offers advice on building good behaviour through rewards.
Video: 4. Following instructions
Comedian and actor Rob Brydon provides advice on ensuring your child listens when you ask them to do something.
Video: 3. Building confidence
Actor and presenter Danny Dyer talks through advice on how to ensure your children know they are valued.
Video: Breaking down barriers to learning
In this 3-minute film, children talk about their difficulties with learning and how these make them feel.
It illustrates the importance of proactively…
Video: Supporting your pupils through grief
Whether a child in your class is sad, angry, withdrawn, overwhelmed, or appears “absolutely fine”, this guide will help you create safety, communicate…
Video: Supporting your child through grief
In this video, with Dr Sian Williams, we share 8 compassionate, practical tips to help you support a child after a death, using clear language, emotional…
Video: Bullying at School
This film provides practical strategies and expert guidance to help educators prevent, identify, and respond to bullying in schools. Drawing on evidence-based…
Video: Responding to School Anxiety for Teachers
For many children, school can feel daunting and cause a range of anxieties which can sometimes be understood as Emotional-Based School Avoidance (EBSA).…
Video: Autism: Tips for Teachers
Certain students may experience difficulties with transitions, requiring adult guidance to begin tasks, while others might seem distracted or absorbed…
Video: School Phobia or EBSA: Tips for Parents
We explore what school phobia and Emotionally-Based School Avoidance really mean and how to recognise why it may be happening.
Video: Tips for Parents on SmartPhones and Social Media
It’s normal for most children to have a smartphone these days, but it can be hard to know how to keep them safe online when technology is always evolving.…
Video: Anxiety in Children
This film explains more about the different kinds of anxiety disorders, how to recognise them and how to help a child who has one.
Video: Depressive Symptoms: Tips for Teachers
Children who have been exposed to a bereavement, parental divorce or separation, moving house and neighbourhood, family ill health, parental mental illness…
Video: What is Depression in Children?
This film explains how to identify and help a child showing the symptoms of depression.
Video: Reasonable Adjustments for Neurodivergent Children at School
Neurodivergent children often struggle in traditional classroom settings - not because they can't learn, but because the environment wasn't designed for…
Video: Raising a child with ODD and ADHD
Celina describes how ADHD feeds Oppositional Defiant Disorder (ODD) in her daughter and reflects on the fact that it is the ODD that affects her daughter…
Video: Parenting a child with OCD - Kitty
In primary school, Kitty and Daniel's daughter often worried about harm coming to herself and others. She was finally diagnosed with OCD when she was …
Video: Tips for Teachers on OCD in children
OCD is characterised by thoughts, images, or feelings which the person finds uncomfortable or intrusive, and therefore tries to minimise by repetitive…
Video: Managing Anxiety around School
Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
Video: How to Recognise Symptoms of Compulsion or OCD
A child with Obsessive-Compulsive Disorder (OCD) is likely to experience both intrusive thoughts (obsessions) and repetitive behaviours (compulsions).
Video: Tip #5: Nurturing Curiosity – Connecting in Nature
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Video: Tip #6: Caring and Nurture – Connecting in Nature
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Video: Tip 7: Art is all around us – Connecting in Nature
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Video: Tip #3 Collaboration and Communication – Connecting in Nature
Today’s tip is all about Collaboration, communication, problem-solving, challenge and success - all skills that will be developed as you play this act…
Video: Tip 2 Creativity – Connecting in Nature
Tip # 2: Creativity - Connecting in Nature
Our films are for parents, carers and teachers of young children - we hope you enjoy these tips from our friend…
Video: Tip #4 Yoga and Meditation – Connecting in Nature
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Video: Tip #1: Connecting in Nature
So let’s talk about Mindfulness - coming into the present moment. Letting go of what came before or what might come after is crucial for our mental health.…
Video: How to recognise symptoms of anxiety in children
It is normal for young children to have worries but if these worries become intense and begin to impact their daily lives, it may be that they have an…
Video: How to spot depression in children
Teachers can support depressed children through careful observation, sensitive classroom adjustments, encouraging friendships, promoting healthy habits,…
Video: Depression and me
This short film features real-life accounts of Depression experienced by young people. Through their words, we see the importance of early intervention…
Video: Conduct Disorders: Tips for Teachers
This film gives Tips for Teachers who have a child in their class with challenging behaviours or Conduct Disorder/Oppositional Defiant Disorder (ODD).
Video: Bulimia - Susanna's story
Susannah became bulimic while still at primary school. She was a very active child and excelled in sports and dance. In this film, she shares her experience…
Video: Boys get Anorexia too
Eating disorders are more commonly associated with girls. Boys who develop these problems are often misdiagnosed.
Video: Anxiety - Tips for Parents and carers
Dr Sian Williams explores how anxiety affects the body and explains a variety of helpful approaches parents and carers can use to support anxious chil…
Video: Anxiety and Me - Real Life Children's Experience
This short film features real-life accounts of Anxiety experienced by young people. Through their words, we see the importance of early intervention by…
Video: Smartphones and Online Safety in Schools
Smartphones and Addiction
Dopamine is a brain chemical associated with pleasure. It is released when we anticipate a reward—similar to the excitement before…
Video: Social Media and Body Image
In this film, we speak with children between the ages of 7 and 13 about their online experiences, what they have seen, and what they wish they hadn’t …
Video: Helping your child cope with stigma
“Stigma” is a powerful film that explores how stigma affects children and the shame and embarrassment parents and caregivers may experience when others…
Video: Handling Disclosures - Children and Trauma
David Trickey, Consultant Clinical Psychologist at the Anna Freud Centre, offers advice to teaching staff faced with disclosures from children about traumatic…
Video: Grief and me: children affected by loss
Death can be a taboo topic that people often don’t feel equipped to deal with. It feels especially hard when young children lose someone very close to…
Video: Colour Coding Emotions for Children
How parents and children can better understand emotions through colour coding - a video they can watch together.
Video: Feelings Wheel for Teachers
Alis Rocca, headteacher, mindfulness coach and yoga instructor, talks about how, as teachers, parents, and carers of young children, we can use a Feelings…
Video: Damien talks about expectations for Dads of Autistic Children
The stress, demands and worry of parenting a child with additional needs can be tough and can test the most resilient of parents. Damien talks to the Nip…
Video: Recognising autism in children
Discovering how to recognise and support an autistic child can open new doors of understanding and connection. **Autism Spectrum Condition** (ASC) is a…
Video: Comorbidity in autistic children
Autistic people will often, but certainly not always, experience some mental health challenges. It is estimated that around 70% of autistic people have…
Video: Early Intervention 4: How to apply for an EHCP
If the discussion between parents, the school and the GP establish that the child has special needs, this film explains how the parents, SENCO and Teacher…
Video: Early Intervention 2: How can the school help?
Parents can benefit from speaking to teaching staff so they can discuss the child from each of their different points of view. The school might suggest…
Video: Early Intervention 3: How can the GP help?
Dr Julia Thomas explains the kind of symptoms the parent might see in a child who might have a mental health condition. And why it’s important to, as soon…
Video: Usman and the quest for happiness
In this film, Usman talks about his approach to the experience as a father caring for a child living on the Autism Spectrum. This is part of our longer…
Video: OCD in children
A child with Obsessive Compulsive Disorder (OCD) is likely to experience both intrusive thoughts (obsessions) and repetitive behaviours (compulsions).
Video: Understanding Eating Disorders in Children
Dr Dasha Nicholls discusses Disordered Eating in Children and how to help them. Around 1.25 million people in the UK suffer from disordered eating. These…
Video: Understanding PTSD in Children
Many children experience difficult or frightening events. Most recover well with the right care
and support, but some may continue to feel anxious or on…
Video: OCD and me
In this film, Olivia gives an honest and detailed account of her personal experience of the Obsessive Compulsive Disorder (OCD), which she had since the…
Video: Children and Bullying: Tips for Parents and Carers
Sian discusses how to create an environment which makes children feel able to disclose bullying to you, and how to keep them safe. Watch now to find out…
Video: Early Intervention 1: Does my child need help?
Teachers spend many hours with the children in their care and are well placed to notice if a child is struggling. To support a child, it’s advisable for…
Video: Dan & Charlie: 5 years on, life on the Autism Spectrum
Charlie shares how important it is to get a diagnosis early on and to find out what makes you happy, whilst his Dad, Dan explains how his son has learned…
Video: Autism in Children Information Film
The film looks into the overlooked experiences of autistic children who may have lower support needs or possess the ability to mask their challenges. These…
Video: The role of a SENCO
Parents may be the first to spot some concerning signs, but sometimes it’s the teacher or the SENCO who might notice something in a child and want to bring…
Video: Breathing Techniques for children
These breathing techniques for anxiety in children can be practised with the parents, and are easy to master, quick to perform and powerful in their impact.…
Video: Growing up with Autism
Tylan felt alienated at school, thinking everything they did was wrong. Having a diagnosis of autism helped them but they developed anxiety, felt overwhelmed,…