Articles about helping children with emotional wellbeing
- Nip in the Bud
Nip in the bud Articles
Article: What is Child and Adolescent Mental Health Services (CAMHS)?
Learn what CAMHS is, how it supports children and young people with their mental health, and the different ways to access help in your local area. Find…
26th Feb 2026
- Nip in the Bud
Article: What is PDA? (Pathological Demand Avoidance)
Explore PDA through Steph’s experience supporting her daughter, Sasha. Learn why some autistic children show extreme demand avoidance, how flexible approaches…
26th Feb 2026
- Nip in the Bud
Article: Four Years Wiser
Did you know that the number four represents solidity and balance? And if we were celebrating our wedding anniversary, we’d be donning silk? But, in fact,…
25th Feb 2026
- Nip in the Bud
Article: Understanding reasonable adjustments at school
In this article, we explore what it means to make reasonable adjustments at school, and how to ask for support if a child’s needs aren’t being met.
24th Feb 2026
- Nip in the Bud
Article: Overcoming barriers to learning
By creating safe spaces where children, teachers and parents can listen to each other, we can show young people that learning isn’t just about the curriculum…
24th Feb 2026
- Nip in the Bud
Article: How to Help a Fussy Eater: Building Healthy Eating Habits in Children
Discover practical, low‑pressure ways to support healthier eating in children. Learn how routines, involvement, and a positive food environment build confidence…
24th Feb 2026
- Nip in the Bud
Article: How Yoga Supports Children’s Mental Health and Wellbeing
Discover how yoga supports children’s mental health through movement, breath and nature. Learn simple poses, mindfulness tips and ways to build calm, confidence…
18th Feb 2026
- Alis Rocca
Article: 5 Ways To Raise Awareness About Child Mental Health
Learn five practical ways to raise awareness of child mental health, from education and open conversations to finding support and challenging stigma.
18th Feb 2026
- Nip in the Bud
Article: Goodbye to our Co-founder
Remembering co‑founder Daniel Nabarro, whose vision and creativity shaped Nip in the Bud. A tribute to his life, legacy, and dedication to children’s mental…
18th Feb 2026
- Kitty Nabarro
Article: How Books can Help Stressed-out Kids
Explore how reading reduces stress in children, boosts wellbeing, and creates safe spaces to talk about feelings. Discover expert‑recommended books that…
18th Feb 2026
- Nip in the Bud
Article: What is ARFID?
Understand the signs of ARFID in children, how it affects eating and anxiety, and when to seek professional help.
18th Feb 2026
- Nip in the Bud
Article: When to Get Professional Help for My Child?
Learn the signs a child may need mental health support, how to talk to them, and when to seek professional help. Practical guidance for parents and ca…
18th Feb 2026
- Nip in the Bud
Article: A father’s experience with school bullying
Teacher and educationist, Alis Rocca looks at the impact of school bullying on children and young people and shares insights from our conversations with…
14th Feb 2026
- Alis Rocca with Scott Mair
Article: How Loneliness and Secrecy Deepen Self‑Harm Struggles in Young People
Children experiencing loneliness or secrecy around their emotions may turn to harmful coping strategies. By creating openness and safety, adults can help…
11th Feb 2026
- Nip in the Bud with Professor Denis Ougrin
Article: OCD and BDD Overlap in Children and Young People
A reflection on our conversation about Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD) in children and young people with consultant…
10th Feb 2026
- Alis Rocca with Dr Bruce Clark
Article: Verbal Abuse: Why words can hurt
Verbal abuse leaves no visible bruises but can deeply damage a child's sense of self. Learn why it's so hard to talk about, and why breaking the silence…
5th Feb 2026
- Nip in the Bud
Article: Understanding Bullying
If everyone is educated to spot and understand what bullying is and to feel clear about the different ways to get help that are available, bullying is…
5th Feb 2026
- Nip in the Bud
Article: How bullying affects childrens long-term mental health
It's no secret that bullying can affect mental health in children. But did you know that the effect of bullying can lead to long-term conditions such as…
5th Feb 2026
- Nip in the Bud
Article: Signs a Child is Being Bullied
Recognising the signs of bullying early is crucial for protecting your child's wellbeing, or a pupil in your classroom.
5th Feb 2026
- Nip in the Bud
Article: How to Tell Your Child About Breast Cancer: Age-Appropriate Strategies for Parents
Practical advice for parents on talking to children about breast cancer, including tips for supporting children with mental health conditions or learning…
4th Feb 2026
- Nip in the Bud
Article: Green Time not Screen Time
Reading this you might be a partway into the summer break. Weather might be a mixed bag, and devices might have run out of charge mid scroll.
I’m Charlotte…
30th Jan 2026
- Charlotte Antonio
Article: Stigma and Autism: A grandmother shares her experience
The personal experience and journey of a grandmother whose granddaughter was diagnosed as Autistic.
27th Jan 2026
- Kitty Nabarro
Article: What is Emotionally Based School Avoidance
The current levels of absences suggest that school is a challenging environment for many children; rather than focusing on attendance for its own sake,…
27th Jan 2026
- Nip in the Bud
Article: Staying Safe Online: A guide for Parents
In this digital age, staying safe online is a priority for anyone who has access to an internet-enabled device. It’s particularly critical for parents…
26th Jan 2026
- Nip in the Bud