Every family has its rhythm, but when your child is neurodivergent or struggling with their mental health, home life can bring unique and often exhausting challenges. From managing routines and sensory needs to navigating emotions and supporting siblings, the pressures on parents are real. Here you'll find honest, expert-backed advice to help you better understand your child, strengthen your relationship with them, and feel more supported in the everyday moments that matter most.
Helpful guidance for home life
Home Life
From bedtime battles to big emotions, find practical support for the moments that matter most at home.
Video: 1. Staying positive
Academy Award-winning actor Olivia Colman explains the importance of looking after yourself and staying connected with others, to ensure you look after…
27th Feb 2026
- Nip in the Bud
27th Feb 2026
- Nip in the Bud
Video: 2. The importance of expectations
Actor and comedian Sharon Horgan explains how to introduce simple rules that can be applied to everyone in the household.
27th Feb 2026
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Video: 7. Keep Calm
Comedian Romesh Ranganathan shows parents how to take a moment to collect their thoughts when things start to erupt.
27th Feb 2026
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Video: 6. Limit conflict
TV presenter Holly Willoughby explains how to implement a plan to help avoid situations that can lead to conflict.
27th Feb 2026
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Video: 5. Good Behaviour
Athlete Dame Jessica Ennis-Hill offers advice on building good behaviour through rewards.
27th Feb 2026
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Video: 4. Following instructions
Comedian and actor Rob Brydon provides advice on ensuring your child listens when you ask them to do something.
27th Feb 2026
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Families under Pressure
‘Families Under Pressure’ is a series of 12 videos featuring parenting tips and guidance on how to respond when children are misbehaving, and how to build…
27th Feb 2026
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Video: 3. Building confidence
Actor and presenter Danny Dyer talks through advice on how to ensure your children know they are valued.
27th Feb 2026
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Article: What is Child and Adolescent Mental Health Services (CAMHS)?
Learn what CAMHS is, how it supports children and young people with their mental health, and the different ways to access help in your local area. Find…
26th Feb 2026
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Factsheet: Supporting children with ADHD
We can think of ADHD as a lifelong neurotype that shapes how someone thinks, feels, and responds to the world. It is not a flaw; it's a different processing…
14th Feb 2026
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Video: Supporting your child through grief
Whether your child is experiencing sadness, anger, confusion, or seems to be “doing fine”, this guide will help you navigate conversations, create safety,…
5th Feb 2026
- Nip in the Bud with Dr Sian Williams
Article: Verbal Abuse: Why words can hurt
Verbal abuse leaves no visible bruises but can deeply damage a child's sense of self. Learn why it's so hard to talk about, and why breaking the silence…
5th Feb 2026
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Article: How to Tell Your Child About Breast Cancer: Age-Appropriate Strategies for Parents
Practical advice for parents on talking to children about breast cancer, including tips for supporting children with mental health conditions or learning…
4th Feb 2026
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Video: Managing Anxiety around School
Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
2nd Jan 2026
- Nip in the Bud with Dr Jess Richardson
Video: Tip 7: Art is all around us – Connecting in Nature
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #5: Nurturing Curiosity – Connecting in Nature
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #4 Yoga and Meditation – Connecting in Nature
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #6: Caring and Nurture – Connecting in Nature
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip 2 Creativity – Connecting in Nature
Tip # 2: Creativity - Connecting in Nature
Our films are for parents, carers and teachers of young children - we hope you enjoy these tips from our friend…
26th Dec 2025
- Nip in the Bud with Alis Rocca