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Self Harm
  1. Mental health /
  2. Self harm
What can you do if your child is self-harming?

Self Harm

Browse our latest content on understanding self-harm in children, or start with our guide for a step-by-step approach.

Guide to self-harm

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Video: Understanding Self-Harm

Self-harm is when you hurt yourself as a way of dealing with very difficult feelings, painful memories or overwhelming situations and experiences. It can…
Self Harm

Guide: Guide to self-harm in children

A road map to help you navigate supporting a child or a pupil who is self-harming. Use this to find our most useful content.
Self Harm

Podcast: Navigating Neurodivergence a lived experience story

Today I'm joined by a courageous young person who is sharing their lived experience of growing up with undiagnosed autism, ADHD and anxiety. In our conversation,…
Anxiety ADHD Stigma Autism Early Intervention Self Harm

Factsheet: Self-Harm: Facts, Signs and Support

Designed for adults supporting young people, this guide explains self-harm behaviours, risk factors, referral pathways, and everyday strategies to reduce…
Self Harm

Article: Self-harm in children: what you need to know

Self-harm in children can be frightening to discover and difficult to understand. Knowing what drives it — and what actually helps — makes it easier to…
Self Harm

Factsheet: My child is self harming - help for parents

Finding out your child is self-harming can feel overwhelming. It's important to know that with the right support, children can learn healthier ways to…
ADHD Self Harm

Video: Supporting a pupil who is self-harming

Dr Sian Williams, a practitioner specialising in trauma, provides practical guidance for recognising and responding to signs of distress in young peop…
Self Harm

Video: Emily's Journey from Self-Harm to recovery

Emily talks about her journey through self-harm to recovery and what she would say to her 13-year-old self.
Lived Experience Self Harm

Video: Self Harm in Children

This film sees Dr Sian Williams give parents and carers who discover that their child is self-harming advice and tips to help them feel empowered, and…
Anxiety Depression Self Harm

Article: How Loneliness and Secrecy Deepen Self‑Harm Struggles in Young People

Children experiencing loneliness or secrecy around their emotions may turn to harmful coping strategies. By creating openness and safety, adults can help…
Self Harm

Help with Self Harm

Nip in the Bud Resources

  • Understanding Self Harm
  • Self-Harm: Facts, Signs and Support
  • How loneliness can deepen self-harm struggles
  • Emily's Journey from self-harm to recovery

External Support Services

  • How to support a young person who is self-harming - Place2Be
  • Young Minds Self Harm Guide
  • NSPCC
  • Coram Family Lives
  • SORTS - Supportive Response to Self Harm in Schools

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Support Hub All Nip in the Bud Videos Nip in the Bud Podcasts Nip in the Bud Factsheets Nip in the Bud Articles Nip in the Bud Transcripts Nip in the Bud Factsheet Downloads Early Intervention Series

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  • Home
  • Challenges
    • School Avoidance
    • Bullying
    • Online Harm
    • Grief and Loss
    • Stigma and discrimination
    • Environment
    • Challenging Behaviours
  • Toolkit
    • Calming Techniques
    • Early Intervention
    • Home Life
    • School Life
    • Lived Experience
    • Ask Dr Bettina
    • Support Hub
  • Neurodivergence
    • ADHD
    • Autism
    • Dyslexia
    • Dyscalculia
    • Dyspraxia
    • Tourette Syndrome
  • Mental Health
    • Depression
    • OCD
    • Trauma
    • Eating Disorders
    • Self Harm
    • Anxiety
    • Conduct Disorder
    • PTSD
    • Body Dysmorphic Disorder
  • About us
    • Meet the Team
    • Authors and Experts
    • Partners
    • Champions
    • News
    • Contact
    • Join our mailing list
    • Donate