Results
Calming Techniques
Calming techniques for children can include deep breathing exercises, physical activities like dancing or walking, engaging in creative activities, and…
Published: 15th Apr 2025
Updated: 22nd Apr 2025
Nip in the Bud
Updated: 22nd Apr 2025
Nip in the Bud
Home Life
From bedtime battles to big emotions, find practical support for the moments that matter most at home.
Published: 15th Apr 2025
Updated: 22nd Apr 2025
Nip in the Bud
Updated: 22nd Apr 2025
Nip in the Bud
Video: Breathing Techniques for children
These breathing techniques for anxiety in children can be practised with the parents, and are easy to master, quick to perform and powerful in their impact.…
Article: What is a worry box?
Worry boxes are containers where children can place their anxious thoughts. They can be comforting because they provide a tangible way to let go of worries,…
Video: Growing up with Autism
Tylan felt alienated at school, thinking everything they did was wrong. Having a diagnosis of autism helped them but they developed anxiety, felt overwhelmed,…
Published: 9th Apr 2025
Updated: 22nd Apr 2025
Nip in the Bud
Updated: 22nd Apr 2025
Nip in the Bud
Stigma and discrimination
Stigma and discrimination significantly impact children's well-being, potentially hindering their mental health, education, and overall development. These…
Published: 14th Apr 2025
Updated: 21st Apr 2025
Nip in the Bud
Updated: 21st Apr 2025
Nip in the Bud
Environment
The circumstances in which children grow up shape their emotional wellbeing and development. Family dynamics, economic pressures, housing stability, and…
Published: 15th Apr 2025
Updated: 21st Apr 2025
Nip in the Bud
Updated: 21st Apr 2025
Nip in the Bud
Online Harm
Smartphones and social media can have negative impacts on children's mental and physical health. While they can offer benefits like connection and learning,…
Published: 15th Apr 2025
Updated: 21st Apr 2025
Nip in the Bud
Updated: 21st Apr 2025
Nip in the Bud
School Avoidance
For many children, school can feel daunting and cause a range of anxieties which can sometimes be understood as Emotional-Based School Avoidance (EBSA).…
Published: 15th Apr 2025
Updated: 21st Apr 2025
Nip in the Bud
Updated: 21st Apr 2025
Nip in the Bud
Factsheet: Stigma and discrimination
Mental health-related stigma and discrimination happen when people treat someone unfairly or think less of them because the person has a mental health…
Article: Parenting and educating a neuro-divergent child
This article summarizes the Nip in the Bud Podcast on Neurodiversity, the brain, child development, behaviour, setting boundaries, mental skills. Neurodiversity…
Published: 18th Mar 2025
Updated: 22nd Mar 2025
Nip in the Bud
Updated: 22nd Mar 2025
Nip in the Bud