It’s normal for most children to have a smartphone these days, but it can be hard to know how to keep them safe online when technology is always evolving.…
We need to teach children how to navigate the internet safely and critically, recognise when something isn’t right, and feel confident approaching someone…
In this digital age, staying safe online is a priority for anyone who has access to an internet-enabled device. It’s particularly critical for parents…
By providing young people with the tools to manage their stress, we can encourage them to take action themselves before they reach the point of feeling…
Children who have been exposed to a bereavement, parental divorce or separation, moving house and neighbourhood, family ill health, parental mental illness…
Max Blustin (Writer/Director) Max’s short films have screened at over eighty festivals worldwide, including Oscar, BAFTA, AACTA and Canadian Screen Award…
Dr Jess Richardson specialises in working with children and young people with post-traumatic stress disorder, anxiety disorders and depression. She is…
The mission of the UK Trauma Council is to radically improve the help children and young people receive across the UK following traumatic events and e…
Depression in children affects around 2.8% of people under the age of 13 and 5.6% of 13-18-year-olds. An estimated 20% of people will have had one depressive…
Neurodivergent children often struggle in traditional classroom settings - not because they can't learn, but because the environment wasn't designed for…
Celina describes how ADHD feeds Oppositional Defiant Disorder (ODD) in her daughter and reflects on the fact that it is the ODD that affects her daughter…
In primary school, Kitty and Daniel's daughter often worried about harm coming to herself and others. She was finally diagnosed with OCD when she was …
OCD is characterised by thoughts, images, or feelings which the person finds uncomfortable or intrusive, and therefore tries to minimise by repetitive…
Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
So let’s talk about Mindfulness - coming into the present moment. Letting go of what came before or what might come after is crucial for our mental health.…
Tip # 2: Creativity - Connecting in Nature
Our films are for parents, carers and teachers of young children - we hope you enjoy these tips from our friend…
Today’s tip is all about Collaboration, communication, problem-solving, challenge and success - all skills that will be developed as you play this act…
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
It is normal for young children to have worries but if these worries become intense and begin to impact their daily lives, it may be that they have an…