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Help with Neurodivergence and Mental Health
Nip in the Bud Resources
Article: Challenging misconceptions about autism in children
This article explores how we talk about autism, why early understanding matters, and how to support autistic children with their strengths and challenges.…
Published: 12th Mar 2023
Updated: 3rd Mar 2026
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Updated: 3rd Mar 2026
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Article: Common Myths About OCD
This article explores common myths about OCD and replaces them with clear, accurate facts. It explains what OCD really is, how it affects children and…
Published: 20th May 2020
Updated: 3rd Mar 2026
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Updated: 3rd Mar 2026
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Article: How to help teachers and parents to celebrate diversity and inclusion
This article summarises the key points from our podcast episode with Lauren Whitaker, exploring how teachers and parents can celebrate diversity and support…
Article: The Importance of Early Intervention: My Story of an Adult Diagnosis of Autism
Discover the importance of early intervention through Jon’s powerful story of an adult autism diagnosis. Learn how missed support in childhood can shape…
Published: 15th Jan 2023
Updated: 3rd Mar 2026
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Updated: 3rd Mar 2026
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Article: Validating your Child’s Feelings
Explore how early empathy and open communication shape children’s long‑term emotional wellbeing. Learn why listening to small problems builds trust, strengthens…
Published: 6th Jun 2023
Updated: 3rd Mar 2026
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Updated: 3rd Mar 2026
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Article: “Adolescence”: How could Early Intervention have changed the outcomes of real life experiences?
Learn how early intervention and emotional literacy can change children’s outcomes, inspired by themes in “Adolescence.” Explore why family connection,…
Published: 28th Mar 2025
Updated: 3rd Mar 2026
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Updated: 3rd Mar 2026
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Article: How Community Builds Resilience and Purpose in Mental Health
Discover how community strengthens children’s mental wellbeing, gaining insights from our podcast conversations with experts working with young refugees.…
Published: 11th May 2025
Updated: 2nd Mar 2026
Alis Rocca with Authors and Experts Authors and Experts
Updated: 2nd Mar 2026
Alis Rocca with Authors and Experts Authors and Experts
Article: Breathing techniques for anxiety in children
Discover easy breathing techniques that help children reduce anxiety, calm their bodies and regain focus. Learn belly breathing, bubble breathing, finger…
Published: 12th Nov 2020
Updated: 2nd Mar 2026
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Updated: 2nd Mar 2026
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Video: 7. Keep Calm
Comedian Romesh Ranganathan shows parents how to take a moment to collect their thoughts when things start to erupt.
Published: 11th May 2020
Updated: 27th Feb 2026
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Updated: 27th Feb 2026
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Video: 6. Limit conflict
TV presenter Holly Willoughby explains how to implement a plan to help avoid situations that can lead to conflict.
Published: 11th May 2020
Updated: 27th Feb 2026
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Updated: 27th Feb 2026
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Video: 5. Good Behaviour
Athlete Dame Jessica Ennis-Hill offers advice on building good behaviour through rewards.
Published: 11th May 2021
Updated: 27th Feb 2026
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Updated: 27th Feb 2026
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Video: 4. Following instructions
Comedian and actor Rob Brydon provides advice on ensuring your child listens when you ask them to do something.
Published: 11th May 2021
Updated: 27th Feb 2026
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Updated: 27th Feb 2026
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Video: 3. Building confidence
Actor and presenter Danny Dyer talks through advice on how to ensure your children know they are valued.
Published: 11th May 2021
Updated: 27th Feb 2026
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Updated: 27th Feb 2026
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Article: What is Child and Adolescent Mental Health Services (CAMHS)?
Learn what CAMHS is, how it supports children and young people with their mental health, and the different ways to access help in your local area. Find…
Published: 29th May 2020
Updated: 26th Feb 2026
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Updated: 26th Feb 2026
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Article: What is PDA? (Pathological Demand Avoidance)
Explore PDA through Steph’s experience supporting her daughter, Sasha. Learn why some autistic children show extreme demand avoidance, how flexible approaches…
Published: 28th Oct 2023
Updated: 26th Feb 2026
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Updated: 26th Feb 2026
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Article: Four Years Wiser
Did you know that the number four represents solidity and balance? And if we were celebrating our wedding anniversary, we’d be donning silk? But, in fact,…
Published: 22nd Nov 2021
Updated: 25th Feb 2026
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Updated: 25th Feb 2026
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Article: Understanding reasonable adjustments at school
In this article, we explore what it means to make reasonable adjustments at school, and how to ask for support if a child’s needs aren’t being met.
Published: 17th Feb 2024
Updated: 24th Feb 2026
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Updated: 24th Feb 2026
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Article: Overcoming barriers to learning
By creating safe spaces where children, teachers and parents can listen to each other, we can show young people that learning isn’t just about the curriculum…
Published: 5th Feb 2023
Updated: 24th Feb 2026
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Updated: 24th Feb 2026
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ChickenShed
Chickenshed is a theatre company for absolutely everyone. For fifty years, we’ve created bold and beautiful work from our limitless belief in each oth…
Published: 24th Feb 2026
Updated: 24th Feb 2026
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Updated: 24th Feb 2026
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Article: How to Help a Fussy Eater: Building Healthy Eating Habits in Children
Discover practical, low‑pressure ways to support healthier eating in children. Learn how routines, involvement, and a positive food environment build confidence…
Published: 15th Jun 2024
Updated: 24th Feb 2026
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Updated: 24th Feb 2026
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Video: Breaking down barriers to learning
In this 3-minute film, children talk about their difficulties with learning and how these make them feel.
It illustrates the importance of proactively…
Published: 19th Feb 2023
Updated: 24th Feb 2026
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Updated: 24th Feb 2026
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Nip in the Bud News
From farewells to discoveries, this is where we share what's happening at Nip in the Bud: the news, reflections, and updates that are part of our stor…
Published: 24th Feb 2026
Updated: 24th Feb 2026
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Updated: 24th Feb 2026
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Base
Nip in the Bud® was set up to encourage awareness about mental health disorders in children. These relatively common problems which begin in childhood…
Published: 27th Jun 2026
Updated: 27th Jun 2026
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Updated: 27th Jun 2026
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Early Intervention
Early intervention means recognising and responding to potential mental health difficulties in children before they become entrenched. The links below…
Published: 27th Jun 2026
Updated: 27th Jun 2026
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Updated: 27th Jun 2026
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Factsheet: Conditions that accompany autism
Autism spectrum condition affects how people relate to one another and process sensory information. For children, there are often challenges that need…
Published: 15th Jun 2022
Updated: 19th Feb 2026
Nip in the Bud with Dr Lisa Honeyman Dr Celia McElwee
Updated: 19th Feb 2026
Nip in the Bud with Dr Lisa Honeyman Dr Celia McElwee
Factsheet: Guide to understanding OCD in children
OCD can be broken down into symptoms of intrusive thoughts (or obsessions) and repetitive behaviours (or compulsions). Here's our guide to how to spot…
Factsheet: PTSD in children - Tips for Teachers
When a child in your class is living with PTSD, your role as a trusted, consistent adult matters more than you might realise. Here's how you can help.
Article: 5 Ways To Raise Awareness About Child Mental Health
Learn five practical ways to raise awareness of child mental health, from education and open conversations to finding support and challenging stigma.
Published: 26th Jun 2020
Updated: 18th Feb 2026
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Updated: 18th Feb 2026
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Article: Goodbye to our Co-founder
Remembering co‑founder Daniel Nabarro, whose vision and creativity shaped Nip in the Bud. A tribute to his life, legacy, and dedication to children’s mental…
Article: How Books can Help Stressed-out Kids
Explore how reading reduces stress in children, boosts wellbeing, and creates safe spaces to talk about feelings. Discover expert‑recommended books that…
Published: 4th Mar 2021
Updated: 18th Feb 2026
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Updated: 18th Feb 2026
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