Charlie shares how important it is to get a diagnosis early on and to find out what makes you happy, whilst his Dad, Dan explains how his son has learned…
The film looks into the overlooked experiences of autistic children who may have lower support needs or possess the ability to mask their challenges. These…
Parents may be the first to spot some concerning signs, but sometimes it’s the teacher or the SENCO who might notice something in a child and want to bring…
Calming techniques for children can include deep breathing exercises, physical activities like dancing or walking, engaging in creative activities, and…
These breathing techniques for anxiety in children can be practised with the parents, and are easy to master, quick to perform and powerful in their impact.…
Worry boxes are containers where children can place their anxious thoughts. They can be comforting because they provide a tangible way to let go of worries,…
Tylan felt alienated at school, thinking everything they did was wrong. Having a diagnosis of autism helped them but they developed anxiety, felt overwhelmed,…
The circumstances in which children grow up shape their emotional wellbeing and development. Family dynamics, economic pressures, housing stability, and…
Smartphones and social media can have negative impacts on children's mental and physical health. While they can offer benefits like connection and learning,…
For many children, school can feel daunting and cause a range of anxieties which can sometimes be understood as Emotional-Based School Avoidance (EBSA).…
Mental health-related stigma and discrimination happen when people treat someone unfairly or think less of them because the person has a mental health…
This article summarizes the Nip in the Bud Podcast on Neurodiversity, the brain, child development, behaviour, setting boundaries, mental skills. Neurodiversity…