Being a parent is one of the most rewarding — and most challenging — things a person can do, and when a child is struggling with their mental health it…
The internet and social media offer children enormous opportunities, but they also carry real risks — from cyberbullying and exposure to harmful content,…
OCD (obsessive-compulsive disorder) is characterised by intrusive, unwanted thoughts and repetitive behaviours or rituals that a child feels compelled…
Early intervention means recognising and responding to potential mental health difficulties in children before they become entrenched. The links below…
Dyslexia is a common learning difference that primarily affects reading and writing, though it can also impact memory, organisation, and processing speed.…
Depression in children can be easy to overlook — it doesn't always look like sadness, and may show up as irritability, withdrawal, loss of interest in…
Calming techniques are practical tools that can help children manage moments of stress, anxiety, or overwhelm. Learning to self-regulate is an important…
Nip in the Bud® was set up to encourage awareness about mental health disorders in children. These relatively common problems which begin in childhood…
Autism is a lifelong neurodevelopmental condition that affects the way a person experiences and interacts with the world. Autistic children may think and…
Finding the right support for a child's mental health or neurodevelopmental needs can feel overwhelming. This page brings together trusted organisations,…
ADHD (attention deficit hyperactivity disorder) affects the way children regulate their attention, impulses, and activity levels. It's one of the most…
Anxiety is a natural human response to stress, but for some children it can become overwhelming and interfere with everyday life — from school and friendships…
Autism spectrum condition affects how people relate to one another and process sensory information. For children, there are often challenges that need…
OCD can be broken down into symptoms of intrusive thoughts (or obsessions) and repetitive behaviours (or compulsions). Here's our guide to how to spot…
Discover how yoga supports children’s mental health through movement, breath and nature. Learn simple poses, mindfulness tips and ways to build calm, confidence…
Remembering co‑founder Daniel Nabarro, whose vision and creativity shaped Nip in the Bud. A tribute to his life, legacy, and dedication to children’s mental…
Explore how reading reduces stress in children, boosts wellbeing, and creates safe spaces to talk about feelings. Discover expert‑recommended books that…
Learn the signs a child may need mental health support, how to talk to them, and when to seek professional help. Practical guidance for parents and ca…
We can think of ADHD as a lifelong neurotype that shapes how someone thinks, feels, and responds to the world. It is not a flaw; it's a different processing…
Teacher and educationist, Alis Rocca looks at the impact of school bullying on children and young people and shares insights from our conversations with…
This Early Intervention collection is intended to help schools and parents respond to potential mental health conditions in children. These articles, videos,…
Children experiencing loneliness or secrecy around their emotions may turn to harmful coping strategies. By creating openness and safety, adults can help…
Understanding trauma and adopting trauma-informed approaches can transform how we support vulnerable children. Rather than asking "What's wrong with this…
This collection of films provides expert guidance on identifying PTSD symptoms, creating safe and supportive environments, managing difficult behaviours…
Neurodivergence in children refers to the natural variations in how brains develop and function, leading to differences in thinking, learning, and behavior…