Children who have been exposed to a bereavement, parental divorce or separation, moving house and neighbourhood, family ill health, parental mental illness…
Depression in children affects around 2.8% of people under the age of 13 and 5.6% of 13-18-year-olds. An estimated 20% of people will have had one depressive…
Neurodivergent children often struggle in traditional classroom settings - not because they can't learn, but because the environment wasn't designed for…
Celina describes how ADHD feeds Oppositional Defiant Disorder (ODD) in her daughter and reflects on the fact that it is the ODD that affects her daughter…
In primary school, Kitty and Daniel's daughter often worried about harm coming to herself and others. She was finally diagnosed with OCD when she was …
OCD is characterised by thoughts, images, or feelings which the person finds uncomfortable or intrusive, and therefore tries to minimise by repetitive…
Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Today’s tip is all about Collaboration, communication, problem-solving, challenge and success - all skills that will be developed as you play this act…
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Tip # 2: Creativity - Connecting in Nature
Our films are for parents, carers and teachers of young children - we hope you enjoy these tips from our friend…
So let’s talk about Mindfulness - coming into the present moment. Letting go of what came before or what might come after is crucial for our mental health.…
It is normal for young children to have worries but if these worries become intense and begin to impact their daily lives, it may be that they have an…
Teachers can support depressed children through careful observation, sensitive classroom adjustments, encouraging friendships, promoting healthy habits,…
This short film features real-life accounts of Depression experienced by young people. Through their words, we see the importance of early intervention…
Susannah became bulimic while still at primary school. She was a very active child and excelled in sports and dance. In this film, she shares her experience…
Dr Sian Williams explores how anxiety affects the body and explains a variety of helpful approaches parents and carers can use to support anxious chil…
This short film features real-life accounts of Anxiety experienced by young people. Through their words, we see the importance of early intervention by…
Smartphones and Addiction
Dopamine is a brain chemical associated with pleasure. It is released when we anticipate a reward—similar to the excitement before…
In this film, we speak with children between the ages of 7 and 13 about their online experiences, what they have seen, and what they wish they hadn’t …
“Stigma” is a powerful film that explores how stigma affects children and the shame and embarrassment parents and caregivers may experience when others…
It is characterised by difficulties in the areas of attention, level of activity and impulse control. These difficulties are present before the age of…
David Trickey, Consultant Clinical Psychologist at the Anna Freud Centre, offers advice to teaching staff faced with disclosures from children about traumatic…