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Home Life
  1. Toolkit /
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Helpful guidance for home life

Home Life

Filtered by: Video

From bedtime battles to big emotions, find practical support for the moments that matter most at home.

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Video: What to do when your child has PTSD: Tips for Parents

A traumatic event can be difficult for a child to understand and process, and it can be challenging for parents and carers trying to support them. Children…
PTSD Home Life

Video: ODD How to manage challenging behaviour at home: Tips for Parents

Learn 9 expert-backed tips to help you manage challenging, defiant behaviour at home, understand what's really driving it, and strengthen your connection…
ODD Conduct Disorder Challenging Behaviour Home Life

Video: Why won't my child talk to me?

How do I get a child who will not communicate their needs and only answers when asked a question to open up?
Home Life Calming Techniques

Video: 5 Family Wellness tips that actually work

Global Wellness Day is a great time to reflect on how we can support our own well-being and that of our kids. This video encourages families of all shapes…
Home Life Calming Techniques

Video: 5 Tips to help you survive the school holidays

Holidays aren't always easy for kids (or adults for that matter). Family get-togethers can create all sorts of dynamics that children might not be used…
Home Life Anxiety Mental Health

Video: My child is being left out of social media groups

Social Media. My 12-year-old daughter is being left out of some friendship what’s app groups. She can also see on snapmaps that her friends are meeting…
Online Harm Home Life

Video: How can I help my daughter with her ADHD as she starts at Secondary school?

I have a 12-year-old daughter. Could you please let me have some idea of signs she may have ADD?
ADHD Home Life

Video: Bullying among siblings

My 13-year-old son is constantly undermining and picking on his 10-year-old sister. It makes her miserable at home. People keep saying it’s an older brother…
Bullying Home Life

Video: How can I deal with sibling rivalry sensitively?

5 top tips for managing sibling rivalry and building healthy relationships.
Home Life

Video: Talking to children about divorce

I have a 12-year-old son. We are getting divorced and my son isn’t talking and is struggling with anxiety. How do I get him to open up so I can support…
Anxiety Grief Home Life

Video: Managing children's expectations around smartphones

My son has a smartphone and has been allowed WhatsApp. He’s very responsible. Our 8-year-old daughter will expect to earn a smartphone when she’s older…
Online Harm Home Life

Video: Building Trust with your children

Dr Bettina Hohnen on how to build trust Bettina Hohnen talks about the importance of building relationships within the family and helping a child to talk…
Home Life Early Intervention

Video: 1. Staying positive

Academy Award-winning actor Olivia Colman explains the importance of looking after yourself and staying connected with others, to ensure you look after…
Home Life

Video: 8. Using Sanctions

Comedian and author Shappi Khorsandi explains how to deliver sanctions carefully, calmly and consistently.
Home Life

Video: 2. The importance of expectations

Actor and comedian Sharon Horgan explains how to introduce simple rules that can be applied to everyone in the household.
Home Life

Video: Keeping your child safe on smartphones and social media

Learn how to set healthy boundaries, keep phones out of bedrooms, use parental controls, manage apps, talk about pornography, and support your child’s…
Anxiety Home Life Online Harm

Video: ADHD: Tips for parents and carers

This film sees Dr Sian Williams give parents and carers of a child with ADHD support that reflects how their brain works, with empathy and understandi…
Home Life ADHD

Video: 11. Managing Negative Feelings

Actor Julie Hesmondhalgh talks through a calming toolkit for your child and explains how to encourage children to reflect on their emotions.
Home Life Depression

Video: 09. Improving communication

Television presenter Alex Jones provides advice on active listening with your child, how to address misinformation, and the importance of staying calm…
Home Life Calming Techniques

Video: 10. Coping with anxiety

Actor David Harewood explains how to reduce your child’s unhelpful thoughts and behaviours when they’re anxious to limit their worry.
Anxiety Home Life

Video: Raising an autistic child

Carrie and David describe how their happy child began to feel excluded and different when they started school. The outside world is so structured towards…
Home Life Autism Lived Experience

Video: 12. Boost positive emotions

Broadcaster and comedian Sandi Toksvig discusses the importance of parents being kind to themselves and building new routines when old ones are lost.
Home Life

Video: Being Dad: Fathers reflect on raising autistic children

In families with autistic children, Dads can find themselves navigating family life without many people asking how they're getting on. Three fathers talk…
Home Life Autism Lived Experience

Video: Living with Autism: Dan & Charlie

Dan tells us how his 9-year-old son Charlie was diagnosed as autistic and what his has meant for their daily life.
Home Life Autism Lived Experience

Video: How to help your child sleep

This film sees Dr Sian Williams give parents and carers with a child who is struggling to sleep.
Anxiety Home Life Calming Techniques

Video: 7. Keep Calm

Comedian Romesh Ranganathan shows parents how to take a moment to collect their thoughts when things start to erupt.
Home Life

Video: 6. Limit conflict

TV presenter Holly Willoughby explains how to implement a plan to help avoid situations that can lead to conflict.
Home Life

Video: 5. Good Behaviour

Athlete Dame Jessica Ennis-Hill offers advice on building good behaviour through rewards.
Home Life

Video: 4. Following instructions

Comedian and actor Rob Brydon provides advice on ensuring your child listens when you ask them to do something.
Home Life

Video: 3. Building confidence

Actor and presenter Danny Dyer talks through advice on how to ensure your children know they are valued.
Home Life

Video: Supporting your child through grief

In this video, with Dr Sian Williams, we share 8 compassionate, practical tips to help you support a child after a death, using clear language, emotional…
Home Life Depression Grief

Video: Managing Anxiety around School

Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
Anxiety School Life EBSA Home Life

Video: Tip #4 Yoga and Meditation – Connecting in Nature

Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Home Life Calming Techniques

Video: Tip #5: Nurturing Curiosity – Connecting in Nature

Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
Home Life Calming Techniques

Video: Tip 7: Art is all around us – Connecting in Nature

Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Home Life Calming Techniques

Video: Tip #1: Connecting in Nature

So let’s talk about Mindfulness - coming into the present moment. Letting go of what came before or what might come after is crucial for our mental health.…
Home Life Calming Techniques

Video: Tip #3 Collaboration and Communication – Connecting in Nature

Today’s tip is all about Collaboration, communication, problem-solving, challenge and success - all skills that will be developed as you play this act…
Home Life Calming Techniques

Video: Tip #6: Caring and Nurture – Connecting in Nature

Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
Home Life Calming Techniques

Video: Tip 2 Creativity – Connecting in Nature

Tip # 2: Creativity - Connecting in Nature Our films are for parents, carers and teachers of young children - we hope you enjoy these tips from our friend…
Home Life Calming Techniques

Video: Anxiety - Tips for Parents and carers

Dr Sian Williams explores how anxiety affects the body and explains a variety of helpful approaches parents and carers can use to support anxious chil…
Anxiety Home Life

Video: Early Intervention 3: How can the GP help?

Dr Julia Thomas explains the kind of symptoms the parent might see in a child who might have a mental health condition. And why it’s important to, as soon…
Home Life Early Intervention

Video: Early Intervention 2: How can the school help?

Parents can benefit from speaking to teaching staff so they can discuss the child from each of their different points of view. The school might suggest…
Home Life Early Intervention

Video: Early Intervention 4: How to apply for an EHCP

If the discussion between parents, the school and the GP establish that the child has special needs, this film explains how the parents, SENCO and Teacher…
Home Life Early Intervention

Video: Usman and the quest for happiness

In this film, Usman talks about his approach to the experience as a father caring for a child living on the Autism Spectrum. This is part of our longer…
Home Life Autism

Video: Children and Bullying: Tips for Parents and Carers

Sian discusses how to create an environment which makes children feel able to disclose bullying to you, and how to keep them safe. Watch now to find out…
School Avoidance Bullying Home Life ADHD Environment

Video: Early Intervention 1: Does my child need help?

Teachers spend many hours with the children in their care and are well placed to notice if a child is struggling. To support a child, it’s advisable for…
Home Life Early Intervention

Table of Contents

  • How can I support my child better at home?

Help with Home Life and Parenting

Nip in the Bud Resources

  • How to talk to your child about mental health
  • Supporting siblings with an autistic child
  • Building trust with your children
  • School Anxiety Practical Strategies for Parents
  • Keeping your Child Safe on Smartphones and Social Media

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Home Life Anxiety School Life Autism ADHD Early Intervention Calming Techniques Trauma School Avoidance Bullying OCD Lived Experience Depression PTSD Neurodivergence EBSA Stigma Dyslexia Eating Disorders Online Harm Grief Conduct Disorder ODD Challenging Behaviour Self Harm Parenting Environment Dyspraxia Tourettes BDD Emotional Learning Dyscalculia Support Verbal Abuse Refugees Home life ARFID PDA Mental Health
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  • Home
  • Challenges
    • School Avoidance
    • Bullying
    • Online Harm
    • Grief and Loss
    • Stigma and discrimination
    • Environment
    • Challenging Behaviours
  • Toolkit
    • Calming Techniques
    • Early Intervention
    • Home Life
    • School Life
    • Lived Experience
    • Ask Dr Bettina
    • Support Hub
  • Neurodivergence
    • ADHD
    • Autism
    • Dyslexia
    • Dyscalculia
    • Dyspraxia
    • Tourette Syndrome
  • Mental Health
    • Depression
    • OCD
    • Trauma
    • Eating Disorders
    • Self Harm
    • Anxiety
    • Conduct Disorder
    • PTSD
    • Body Dysmorphic Disorder
  • About us
    • Meet the Team
    • Authors and Experts
    • Partners
    • Champions
    • News
    • Contact
    • Join our mailing list
    • Donate