A week in nature
A week of mindfulness tips
Headteacher and Educational Consultant Alis Rocca discusses emotional well-being tips for parents and teachers.
Video: Tip 7: Art is all around us – Connecting in Nature
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #6: Caring and Nurture – Connecting in Nature
Research shows that taking care of someone or something else has enormous effects on our own sense of agency and value. The idea that we can help nurture…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #5: Nurturing Curiosity – Connecting in Nature
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #4 Yoga and Meditation – Connecting in Nature
Yoga and meditation has long been linked to good mental health and well-being. The gentle movement of the body combined with controlled breath work, encourages…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #3 Collaboration and Communication – Connecting in Nature
Today’s tip is all about Collaboration, communication, problem-solving, challenge and success - all skills that will be developed as you play this act…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip 2 Creativity – Connecting in Nature
Tip # 2: Creativity - Connecting in Nature
Our films are for parents, carers and teachers of young children - we hope you enjoy these tips from our friend…
26th Dec 2025
- Nip in the Bud with Alis Rocca
Video: Tip #1: Connecting in Nature
So let’s talk about Mindfulness - coming into the present moment. Letting go of what came before or what might come after is crucial for our mental health.…
26th Dec 2025
- Nip in the Bud with Alis Rocca