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Toolkit
Techniques and Tips to help children

Toolkit

Filtered by: Article

Once you understand what a child is experiencing, the next step is knowing how to help. This collection offers practical, evidence-based strategies you can use right away - whether you're responding to immediate distress, building longer-term resilience, or creating supportive environments at home and school.

Calming Techniques
Early Intervention
Home Life
School Life
Support Hub

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Article: Building great schools

Developing the inclusivity of vulnerable children by using the word ‘underserved’ rather than ‘disadvantaged’, bringing the onus of change on adults in…
School Life

Article: How do I handle my child's anger

Big emotions are a normal part of childhood, and all children struggle at times with anger, frustration, and irritability.
Home Life Neurodivergence Calming Techniques Challenging Behaviour

Article: How Yoga Supports Children’s Mental Health and Wellbeing

Discover how yoga supports children’s mental health through movement, breath and nature. Learn simple poses, mindfulness tips and ways to build calm, confidence…
Calming Techniques

Article: How Children Build Meaning Through Play

This article explores Olive Austin’s teaching journey and her belief in play as essential to early childhood development. Through a conversation with her…
School Life Home Life Early Intervention Lived Experience

Article: Navigating SATS stress free

For many Year 6 pupils, May doesn't just bring the promise of summer — it brings the worry of SATs. While a small amount of positive stress can be a motivator,…
Anxiety School Life

Article: Teaching resilience skills to children

Discover why resilience skills matter for children’s mental health, how they help manage anxiety and stress, and practical ways to build emotional strength…
Home Life Early Intervention Emotional Learning Parenting

Article: Five ways to support your child’s mental health while home learning

Home learning can be challenging for children and parents alike. This piece shares five supportive ways to protect your child’s mental health — from listening…
Home Life Support Parenting

Article: Mental Health Support for Parents

Parents supporting a child with mental health difficulties also need care and understanding. This piece explores practical ways to look after your own…
Home Life Parenting

Article: What is the difference between equality and equity in schools?

Explore the difference between equality and equity in schools, with insights from our podcast conversation on celebrating diversity. This piece shows how…
School Life Early Intervention

Article: How Can I Talk to My Child About Their Mental Health?

Practical ideas for talking to your child about their feelings, building trust, and creating safe, calm spaces for honest conversations about mental h…
Home Life Early Intervention Emotional Learning Parenting

Article: Support for fathers of children with additional needs

Michael Charles runs a Dads Group for parents of children with additional needs. He reflects on the challenges fathers face, the value of shared experience,…
Home Life Stigma Autism Neurodivergence Parenting

Article: The Importance of Early Intervention: My Story of an Adult Diagnosis of Autism

Discover the importance of early intervention through Jon’s powerful story of an adult autism diagnosis. Learn how missed support in childhood can shape…
Stigma Autism Neurodivergence Early Intervention Lived Experience

Article: Validating your Child’s Feelings

Explore how early empathy and open communication shape children’s long‑term emotional wellbeing. Learn why listening to small problems builds trust, strengthens…
Early Intervention Calming Techniques Emotional Learning

Article: “Adolescence”: How could Early Intervention have changed the outcomes of real life experiences?

Learn how early intervention and emotional literacy can change children’s outcomes, inspired by themes in “Adolescence.” Explore why family connection,…
School Life Environment Early Intervention Emotional Learning

Article: What is Child and Adolescent Mental Health Services (CAMHS)?

Learn what CAMHS is, how it supports children and young people with their mental health, and the different ways to access help in your local area. Find…
Home Life Early Intervention Support

Article: Overcoming barriers to learning

By creating safe spaces where children, teachers and parents can listen to each other, we can show young people that learning isn’t just about the curriculum…
School Life ADHD Stigma Autism

Article: How Books can Help Stressed-out Kids

Explore how reading reduces stress in children, boosts wellbeing, and creates safe spaces to talk about feelings. Discover expert‑recommended books that…
Calming Techniques

Article: When to Get Professional Help for My Child?

Learn the signs a child may need mental health support, how to talk to them, and when to seek professional help. Practical guidance for parents and ca…
Early Intervention Parenting

Article: Green Time not Screen Time

Reading this you might be a partway into the summer break. Weather might be a mixed bag, and devices might have run out of charge mid scroll. I’m Charlotte…
Online Harm Calming Techniques

Article: 5 easy activities for children's wellbeing

This article highlights family activities that boost wellbeing and support mental health. Enjoy outdoor fun with a bike ride, garden treasure hunt, or…
Home Life Calming Techniques Emotional Learning

Article: What is a SENCO?

SENCOs play a key role in identifying and addressing students' specific learning needs, ensuring they receive appropriate support and can reach their full…
Support Parenting

Article: What is a worry box?

Worry boxes are containers where children can place their anxious thoughts. They can be comforting because they provide a tangible way to let go of worries,…
Anxiety Calming Techniques

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  • Home
  • Challenges
    • School Avoidance
    • Bullying
    • Online Harm
    • Grief and Loss
    • Stigma and discrimination
    • Environment
    • Challenging Behaviours
  • Toolkit
    • Calming Techniques
    • Early Intervention
    • Home Life
    • School Life
    • Lived Experience
    • Ask Dr Bettina
    • Support Hub
  • Neurodivergence
    • ADHD
    • Autism
    • Dyslexia
    • Dyscalculia
    • Dyspraxia
    • Tourette Syndrome
  • Mental Health
    • Depression
    • OCD
    • Trauma
    • Eating Disorders
    • Self Harm
    • Anxiety
    • Conduct Disorder
    • PTSD
    • Body Dysmorphic Disorder
  • About us
    • Meet the Team
    • Authors and Experts
    • Partners
    • Champions
    • News
    • Contact
    • Join our mailing list
    • Donate