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Anxiety
  1. Mental health /
  2. Anxiety
Anxiety in children: how to help

Anxiety

Filtered by: Video

Browse our latest content on anxiety and its effect on children, or start with our guide for a step-by-step approach.

Guide to anxiety

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Video: Anxiety in Children

This film explains more about the different kinds of anxiety disorders, how to recognise them and how to help a child who has one.
Anxiety

Video: 4 things every parent needs to know about attachment theory

What does attachment mean and why do relationships matter so much as children grow up?
Anxiety Home life

Video: How do I stop my children picking up on my anxiety over money?

My money worries are through the roof. How do I stop my children from picking up on my anxiety about the bills?
Anxiety Home life

Video: My adopted child is struggling with school anxiety

If you're a parent or carer of a looked-after child struggling with separation anxiety, you're not alone, and support is available.
School Avoidance Anxiety

Video: 5 Tips to help you survive the school holidays

Holidays aren't always easy for kids (or adults for that matter). Family get-togethers can create all sorts of dynamics that children might not be used…
Home Life Anxiety Mental Health

Video: My child won't go to therapy

Anxiety. My 11-year-old is having issues with anxiety. I’d like to get her help and support, but she won’t see a therapist due to stigma. Do you have any…
Anxiety

Video: Talking to children about divorce

I have a 12-year-old son. We are getting divorced and my son isn’t talking and is struggling with anxiety. How do I get him to open up so I can support…
Anxiety Grief Home Life

Video: School-based anxiety

We have a son who is anxious about school, and he is getting close to school refusal. How can we support him?
Anxiety School Avoidance EBSA

Video: Children's voices about coronavirus

Made during the COVID-19 lockdown of 2020, this film remains relevant today because children's anxiety about global events like pandemics or wars, and…
Anxiety

Video: Keeping your child safe on smartphones and social media

Learn how to set healthy boundaries, keep phones out of bedrooms, use parental controls, manage apps, talk about pornography, and support your child’s…
Anxiety Home Life Online Harm

Video: A Stolen Childhood

Dangers of Smartphones and Social Media In this film experts including Dr. Susie Davies from Papaya Parents examine the dangers of Smartphones and Social…
Anxiety School Life Online Harm

Video: PTSD in the classroom - Tips for Teachers

In this 4-minute film, Dr Sian Williams gives Tips for Teachers who either have a child or children in their class who are experiencing symptoms of Post-Traumatic…
Anxiety Depression Trauma PTSD

Video: 10. Coping with anxiety

Actor David Harewood explains how to reduce your child’s unhelpful thoughts and behaviours when they’re anxious to limit their worry.
Anxiety Home Life

Video: Feeling unsure about therapy? Here's what you need to know

Most of our films are made for parents and school staff. This one is different. Created by the UK Trauma Council, it speaks directly to young people who…
Anxiety Depression Grief Trauma PTSD

Video: Helping pupils settle after holidays and transitions

Alis Rocca talks about how schools can support children who are struggling with anxiety or their mental health
Anxiety School Life Autism Calming Techniques

Video: Anxious pupils: tips for teachers

Dr Sian Williams delivers tips for teachers dealing with anxious pupils: how to reassure them and create a calming environment.
Anxiety School Life

Video: How to help your child sleep

This film sees Dr Sian Williams give parents and carers with a child who is struggling to sleep.
Anxiety Home Life Calming Techniques

Video: Self Harm in Children

This film sees Dr Sian Williams give parents and carers who discover that their child is self-harming advice and tips to help them feel empowered, and…
Anxiety Depression Self Harm

Video: Bullying at School

This film provides practical strategies and expert guidance to help educators prevent, identify, and respond to bullying in schools. Drawing on evidence-based…
School Avoidance Bullying Anxiety School Life EBSA

Video: Responding to School Anxiety for Teachers

For many children, school can feel daunting and cause a range of anxieties which can sometimes be understood as Emotional-Based School Avoidance (EBSA).…
School Avoidance Anxiety School Life

Video: School Phobia or EBSA: Tips for Parents

We explore what school phobia and Emotionally-Based School Avoidance really mean and how to recognise why it may be happening.
School Avoidance Anxiety EBSA

Video: Depressive Symptoms: Tips for Teachers

Children who have been exposed to a bereavement, parental divorce or separation, moving house and neighbourhood, family ill health, parental mental illness…
Bullying Anxiety School Life Depression Grief Trauma

Video: Managing Anxiety around School

Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
Anxiety School Life EBSA Home Life

Video: How to recognise symptoms of anxiety in children

It is normal for young children to have worries but if these worries become intense and begin to impact their daily lives, it may be that they have an…
Bullying Anxiety School Life

Video: Depression and me

This short film features real-life accounts of Depression experienced by young people. Through their words, we see the importance of early intervention…
Bullying Anxiety Depression Lived Experience

Video: Anxiety - Tips for Parents and carers

Dr Sian Williams explores how anxiety affects the body and explains a variety of helpful approaches parents and carers can use to support anxious chil…
Anxiety Home Life

Video: Anxiety and Me - Real Life Children's Experience

This short film features real-life accounts of Anxiety experienced by young people. Through their words, we see the importance of early intervention by…
Anxiety School Life Lived Experience

Video: Smartphones and Online Safety in Schools

Smartphones and Addiction Dopamine is a brain chemical associated with pleasure. It is released when we anticipate a reward—similar to the excitement before…
Anxiety School Life Online Harm

Video: Social Media and Body Image

In this film, we speak with children between the ages of 7 and 13 about their online experiences, what they have seen, and what they wish they hadn’t …
Bullying Anxiety Depression Online Harm

Video: Understanding Eating Disorders in Children

Dr Dasha Nicholls discusses Disordered Eating in Children and how to help them. Around 1.25 million people in the UK suffer from disordered eating. These…
Anxiety Eating Disorders

Video: Breathing Techniques for children

These breathing techniques for anxiety in children can be practised with the parents, and are easy to master, quick to perform and powerful in their impact.…
Anxiety Calming Techniques

Help with Anxiety

Nip in the Bud Resources

  • What is Anxiety in children?
  • What is Sunday Anxiety
  • Recognising Anxiety in Children
  • Helping Young People manage stress
  • About Anxiety in Children

External Support Services

  • Anxiety UK
  • No Panic
  • Yound Minds Anxiety Guide
  • Top Uk Triumph over Phobia

Useful Tags

Home Life Anxiety School Life Autism ADHD Early Intervention Calming Techniques Trauma School Avoidance Bullying OCD Lived Experience Depression PTSD Neurodivergence EBSA Stigma Dyslexia Eating Disorders Online Harm Grief Conduct Disorder ODD Challenging Behaviour Self Harm Parenting Environment Dyspraxia Tourettes BDD Emotional Learning Dyscalculia Support Verbal Abuse Refugees Home life ARFID PDA Mental Health
Support Hub All Nip in the Bud Videos Nip in the Bud Podcasts Nip in the Bud Factsheets Nip in the Bud Articles Nip in the Bud Transcripts Nip in the Bud Factsheet Downloads Early Intervention Series

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  • Home
  • Challenges
    • School Avoidance
    • Bullying
    • Online Harm
    • Grief and Loss
    • Stigma and discrimination
    • Environment
    • Challenging Behaviours
  • Toolkit
    • Calming Techniques
    • Early Intervention
    • Home Life
    • School Life
    • Lived Experience
    • Ask Dr Bettina
    • Support Hub
  • Neurodivergence
    • ADHD
    • Autism
    • Dyslexia
    • Dyscalculia
    • Dyspraxia
    • Tourette Syndrome
  • Mental Health
    • Depression
    • OCD
    • Trauma
    • Eating Disorders
    • Self Harm
    • Anxiety
    • Conduct Disorder
    • PTSD
    • Body Dysmorphic Disorder
  • About us
    • Meet the Team
    • Authors and Experts
    • Partners
    • Champions
    • News
    • Contact
    • Join our mailing list
    • Donate