Early identification and support are crucial, as chronic anxiety can increase the risk of other mental health difficulties later in life. Our collection of articles and films will help you understand the signs of anxiety, distinguish normal developmental fears from anxiety disorders, and learn practical ways to support anxious children.
Anxiety in children: how to help
Anxiety
Filtered by: Factsheet
Fears and worries are a normal part of a child's development, but anxiety can become a concern when it significantly impacts a child's daily functioning and well-being.
Article: A father’s experience with school bullying
Teacher and educationist, Alis Rocca looks at the impact of school bullying on children and young people and shares insights from our conversations with…
14th Feb 2026
- Alis Rocca with Scott Mair
Video: Bullying at School
Are you a teacher or educator looking for practical strategies to prevent, spot, and respond to bullying in schools? In this video, we share expert guidance…
5th Feb 2026
- Nip in the Bud with Dr Sian Williams
Factsheet: How to support a child who is being bullied - Tips for parents
Bullying can have a big impact on a child’s mental health, and might be in the form of physical violence, humiliation, verbal abuse, or leaving someone…
5th Feb 2026
- Nip in the Bud
Article: Understanding Bullying
If everyone is educated to spot and understand what bullying is and to feel clear about the different ways to get help that are available, bullying is…
5th Feb 2026
- Nip in the Bud
Article: How bullying affects childrens long-term mental health
It's no secret that bullying can affect mental health in children. But did you know that the effect of bullying can lead to long-term conditions such as…
5th Feb 2026
- Nip in the Bud
Article: Signs a Child is Being Bullied
Recognising the signs of bullying early is crucial for protecting your child's wellbeing, or a pupil in your classroom.
5th Feb 2026
- Nip in the Bud
Video: Responding to School Anxiety for Teachers
In this film, Education Consultant Alis Rocca explains what we mean by the term and what teachers, schools and education professionals can do to support…
5th Feb 2026
- Nip in the Bud with Alis Rocca
Video: School Phobia or EBSA: Tips for Parents
We explore what school phobia and Emotionally-Based School Avoidance really mean and how to recognise why it may be happening.
27th Jan 2026
- Nip in the Bud with Dr Sian Williams
Article: What is Emotionally Based School Avoidance
The current levels of absences suggest that school is a challenging environment for many children; rather than focusing on attendance for its own sake,…
27th Jan 2026
- Nip in the Bud
Factsheet: School Phobia and what to do
Emotionally based school avoidance, or EBSA, is a term which is often used to describe children who struggle to go to school because of their anxiety.
18th Jan 2026
- Nip in the Bud
Article: Signs of a panic attack
If you’re not familiar with the signs of a panic attack, it may seem as though it has come from nowhere, without warning.
18th Jan 2026
- Nip in the Bud
Article: Sunday Anxiety
Anxiety can look and feel different for each child, particularly if they have a pre-existing mental health or neurodevelopmental condition.
18th Jan 2026
- Nip in the Bud
Video: Anxiety in Children
This film explains more about the different kinds of anxiety disorders, how to recognise them and how to help a child who has one.
17th Jan 2026
- Nip in the Bud with Dr Jess Richardson
Article: Helping young people manage stress
By providing young people with the tools to manage their stress, we can encourage them to take action themselves before they reach the point of feeling…
17th Jan 2026
- Nip in the Bud
Video: Depressive Symptoms: Tips for Teachers
Children who have been exposed to a bereavement, parental divorce or separation, moving house and neighbourhood, family ill health, parental mental illness…
17th Jan 2026
- Nip in the Bud with Dr Sian Williams
Video: Managing Anxiety around School
Some children are struggling with going to school, especially after a period of holiday time. Dr Jess Richardson gives tips on how parents can help if…
2nd Jan 2026
- Nip in the Bud with Dr Jess Richardson
Video: How to recognise symptoms of anxiety in children
It is normal for young children to have worries but if these worries become intense and begin to impact their daily lives, it may be that they have an…
26th Dec 2025
- Nip in the Bud
Video: Depression and me
This short film features real-life accounts of Depression experienced by young people. Through their words, we see the importance of early intervention…
20th Dec 2025
- Nip in the Bud
Video: Anxiety - Tips for Parents and carers
Anxiety is on the rise in children and young people and it’s not always easy to know how to help
19th Dec 2025
- Dr Sian Williams
Video: Anxiety and Me - Real Life Children's Experience
This short film features real-life accounts of Anxiety experienced by young people. Through their words, we see the importance of early intervention by…
19th Dec 2025
- Nip in the Bud
Video: Smartphones and Online Safety in Schools
Smartphones and Addiction
Dopamine is a brain chemical associated with pleasure. It is released when we anticipate a reward—similar to the excitement before…
18th Dec 2025
- Alis Rocca
Video: Social Media and Body Image
In this film, we speak with children between the ages of 7 and 13 about their online experiences, what they have seen, and what they wish they hadn’t …
18th Dec 2025
- Alis Rocca
Podcast: How to support anxious children in school
Peter Ruppert shares his personal journey with anxiety, and the conversation highlights the need for empathy and understanding from educators and parents…
8th Dec 2025
- Alis Rocca with Peter Ruppert Jr
Podcast: Supporting children struggling with Emotionally Based School Avoidance (EBSA)?
Dr Naomi Fisher explores emotionally-based school avoidance, offering psychological insights and practical strategies to help children return to school,…
4th Dec 2025
- Alis Rocca with Dr Naomi Fisher
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