Video: 8. Using Sanctions
Comedian and author Shappi Khorsandi explains how to deliver sanctions carefully, calmly and consistently.
Video: 2. The importance of expectations
Actor and comedian Sharon Horgan explains how to introduce simple rules that can be applied to everyone in the household.
Video: 1. Staying positive
Academy Award-winning actor Olivia Colman explains the importance of looking after yourself and staying connected with others, to ensure you look after…
Video: 11. Managing Negative Feelings
Actor Julie Hesmondhalgh talks through a calming toolkit for your child and explains how to encourage children to reflect on their emotions.
Video: 09. Improving communication
Television presenter Alex Jones provides advice on active listening with your child, how to address misinformation, and the importance of staying calm…
Video: 10. Coping with anxiety
Actor David Harewood explains how to reduce your child’s unhelpful thoughts and behaviours when they’re anxious to limit their worry.
Video: 12. Boost positive emotions
Broadcaster and comedian Sandi Toksvig discusses the importance of parents being kind to themselves and building new routines when old ones are lost.
Video: 7. Keep Calm
Comedian Romesh Ranganathan shows parents how to take a moment to collect their thoughts when things start to erupt.
Video: 6. Limit conflict
TV presenter Holly Willoughby explains how to implement a plan to help avoid situations that can lead to conflict.
Video: 5. Good Behaviour
Athlete Dame Jessica Ennis-Hill offers advice on building good behaviour through rewards.
Video: 4. Following instructions
Comedian and actor Rob Brydon provides advice on ensuring your child listens when you ask them to do something.
Video: 3. Building confidence
Actor and presenter Danny Dyer talks through advice on how to ensure your children know they are valued.