Anxiety Guide

Anxiety is a natural human response to stress, but for some children it can become overwhelming and interfere with everyday life.

These short films help explain what anxiety looks and feels like for children.

Hear directly from families about their experiences with anxiety.

Download our factsheet for a quick overview.

Practical tips for parents and carers supporting an anxious child.

Practical tips for teachers supporting anxious pupils.

Podcasts to listen to on the go.

Further reading and insights.

Organisations who can offer further support.