---
title: 'Anxiety - Tips for Parents and carers'
url: 'https://nipinthebud.trilbyhost.com/toolkit/home-life/tips-for-parents/anxiety-tips-for-parents-and-carers'
markdown: 'https://nipinthebud.trilbyhost.com/toolkit/home-life/tips-for-parents/anxiety-tips-for-parents-and-carers.md'
date: '2025-12-19'
description: 'Anxiety is on the rise in children and young people and it’s not always easy to know how to help. In this film Dr. Sian Williams shares some strategies for supporting children with their anxiety. Sian explores how anxiety affects the body, and explains a variety of helpful approaches parents and carers can use to support anxious children. Watch now to find out more how to support children with anxiety or check out our factsheet.'
taxonomy:
  category:
    - 'Mental Health'
  tag:
    - Anxiety
    - 'Home Life'
  type:
    - Video
  contributor:
    - 'Dr Sian Williams'
    - 'Neil Bonner'
---

# Tips for Parents and Carers - Anxiety

 [ Anxiety ](https://nipinthebud.trilbyhost.com/results/tag:Anxiety) [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) 

 [ ![Nip in the Bud](https://nipinthebud.trilbyhost.com/user/themes/nitb/images/logos/round-logo.png) ](https://nipinthebud.trilbyhost.com/about-us "About Nip in the Bud") 

 ![Dr Sian Williams](https://nipinthebud.trilbyhost.com/user/pages/06.about-us/02.authors-and-experts/dr-sian-williams/dr-sian-williams.jpg) Speaker
 [Dr Sian Williams](https://nipinthebud.trilbyhost.com/about-us/authors-and-experts/dr-sian-williams)speaker

  Duration: 0h 8m 0s  Published: July 2024

 Produced and Directed by: [Neil Bonner](https://nipinthebud.trilbyhost.com/about-us/authors-and-experts/neil-bonner) 

Anxiety is on the rise in children and young people and it’s not always easy to know how to help. In this film Dr. Sian Williams shares some strategies for supporting children with their anxiety.

Sian explores how anxiety affects the body, and explains a variety of helpful approaches parents and carers can use to support anxious children. Watch now to find out more how to support children with anxiety or check out our factsheet.

---

Was this helpful? 0 

 0 

 Share: 

 [Next Post ](https://nipinthebud.trilbyhost.com/toolkit/home-life/tips-for-parents/tips-for-parents-on-smartphones-and-social-media) 

#### Other Related Posts:

 ![](https://nipinthebud.trilbyhost.com/user/pages/05.mental-health/06.anxiety/managing-childrens-anxiety-about-coronavirus/anxiety-about-covid.jpg) 

###  Article:  Managing children's anxiety about coronavirus 

[Article: Managing children's anxiety about coronavirus](https://nipinthebud.trilbyhost.com/mental-health/anxiety/managing-childrens-anxiety-about-coronavirus)

This article was posted at the height of the Covid pandemic but still has useful tips for helping children cope with the anxiety that global health events…

 [ Anxiety ](https://nipinthebud.trilbyhost.com/results/tag:Anxiety) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/05.mental-health/06.anxiety/anxiety-tips-for-teachers/anxiety-tipsforteachers.jpg) 

###  Factsheet:  Anxiety: Tips For Teachers 

[Factsheet: Anxiety: Tips For Teachers](https://nipinthebud.trilbyhost.com/mental-health/anxiety/anxiety-tips-for-teachers)

Learn how to recognise anxiety in children, understand common signs in the classroom, and discover practical strategies to help pupils feel calmer and…

 [ Anxiety ](https://nipinthebud.trilbyhost.com/results/tag:Anxiety) [ School Life ](https://nipinthebud.trilbyhost.com/results/tag:School%20Life) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/06.ask-dr-bettina/5-tips-to-help-you-survive-the-school-holidays/thrive-the-holidays.jpg) 

###  Video:  5 Tips to help you survive the school holidays 

[Video: 5 Tips to help you survive the school holidays](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-tips-to-help-you-survive-the-school-holidays)

Holidays aren't always easy for kids (or adults for that matter). Family get-togethers can create all sorts of dynamics that children might not be used…

 [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) [ Anxiety ](https://nipinthebud.trilbyhost.com/results/tag:Anxiety) [ Mental Health ](https://nipinthebud.trilbyhost.com/results/tag:Mental%20Health)

---

## Navigation

- Parent: [Tips for Parents](https://nipinthebud.trilbyhost.com/toolkit/home-life/tips-for-parents.md)
- Previous: [Tips for Parents on SmartPhones and Social Media](https://nipinthebud.trilbyhost.com/toolkit/home-life/tips-for-parents/tips-for-parents-on-smartphones-and-social-media.md)
