--- title: 'The power of kindness' url: 'https://nipinthebud.trilbyhost.com/toolkit/calming-techniques/the-power-of-kindness' markdown: 'https://nipinthebud.trilbyhost.com/toolkit/calming-techniques/the-power-of-kindness.md' date: '2026-05-09' description: 'Alis Rocca explains what Random Acts of Kindness are and how they can help us feel about ourselves and our relationships with the people around us. Alis asks about ideas that you might like to think about and how kindness is something that we can all practice every day.' taxonomy: category: - Toolkit tag: - 'Calming Techniques' - 'Emotional Learning' type: - Video contributor: - 'Alis Rocca' - 'Samantha Wrightson' --- # Random Acts of Kindness for Children [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) [ Emotional Learning ](https://nipinthebud.trilbyhost.com/results/tag:Emotional%20Learning) [ ![Nip in the Bud](https://nipinthebud.trilbyhost.com/user/themes/nitb/images/logos/round-logo.png) ](https://nipinthebud.trilbyhost.com/about-us "About Nip in the Bud") ![Alis Rocca](https://nipinthebud.trilbyhost.com/user/pages/06.about-us/02.authors-and-experts/alis-rocca/alis-rocca.jpg) Host [Alis Rocca](https://nipinthebud.trilbyhost.com/about-us/authors-and-experts/alis-rocca)team Duration: 0h 2m 8s Published: February 2021 Alis Rocca explains what Random Acts of Kindness are and how they can help us feel about ourselves and our relationships with the people around us. Alis asks about ideas that you might like to think about and how kindness is something that we can all practice every day. --- Was this helpful? 0 0 Share: [ Previous Post](https://nipinthebud.trilbyhost.com/toolkit/school-life/movement-for-mental-health-in-schools) [Next Post ](https://nipinthebud.trilbyhost.com/toolkit/calming-techniques/a-week-of-mindfulness-tips) #### Other Related Posts: ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/06.ask-dr-bettina/why-wont-my-child-talk-to-me/how-to-help-an-anxious-child.jpg) ### Video: Why won't my child talk to me? [Video: Why won't my child talk to me?](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/why-wont-my-child-talk-to-me) How do I get a child who will not communicate their needs and only answers when asked a question to open up? [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/06.ask-dr-bettina/5-family-wellness-tips-that-actually-work/resilience.webp) ### Video: 5 Family Wellness tips that actually work [Video: 5 Family Wellness tips that actually work](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-family-wellness-tips-that-actually-work) Global Wellness Day is a great time to reflect on how we can support our own well-being and that of our kids. This video encourages families of all shapes… [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/06.ask-dr-bettina/5-tips-on-building-resilience-in-young-children/chickenshed.jpeg) ### Video: 5 Tips on building resilience in young children [Video: 5 Tips on building resilience in young children](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-tips-on-building-resilience-in-young-children) 5 parenting tips to build resilience in your children. [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) --- ## Navigation - Parent: [Calming Techniques](https://nipinthebud.trilbyhost.com/toolkit/calming-techniques.md) - Previous: [A week of mindfulness tips](https://nipinthebud.trilbyhost.com/toolkit/calming-techniques/a-week-of-mindfulness-tips.md) - Next: [Movement for mental health in schools](https://nipinthebud.trilbyhost.com/toolkit/school-life/movement-for-mental-health-in-schools.md)