--- title: '5 Tips on building resilience in young children' url: 'https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-tips-on-building-resilience-in-young-children' markdown: 'https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-tips-on-building-resilience-in-young-children.md' date: '2026-10-15' description: '5 parenting tips to build resilience in your children.' taxonomy: category: - Toolkit tag: - 'Calming Techniques' type: - Video contributor: - 'Dr Bettina Hohnen' --- # 5 Tips on building resilience in young children [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) [ ![Nip in the Bud](https://nipinthebud.trilbyhost.com/user/themes/nitb/images/logos/round-logo.png) ](https://nipinthebud.trilbyhost.com/about-us "About Nip in the Bud") ![Dr Bettina Hohnen](https://nipinthebud.trilbyhost.com/user/pages/06.about-us/02.authors-and-experts/dr-bettina-hohnen/dr-bettina-hohnen.webp) Speaker [Dr Bettina Hohnen](https://nipinthebud.trilbyhost.com/about-us/authors-and-experts/dr-bettina-hohnen)speaker Duration: 0h 6m 16s Published: May 2025 5 parenting tips to build resilience in your children. --- Was this helpful? 0 0 Share: [ Previous Post](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/my-child-wont-go-to-therapy) [Next Post ](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-tips-to-help-you-survive-the-school-holidays) #### Other Related Posts: ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/06.ask-dr-bettina/why-wont-my-child-talk-to-me/how-to-help-an-anxious-child.jpg) ### Video: Why won't my child talk to me? [Video: Why won't my child talk to me?](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/why-wont-my-child-talk-to-me) How do I get a child who will not communicate their needs and only answers when asked a question to open up? [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/06.ask-dr-bettina/5-family-wellness-tips-that-actually-work/resilience.webp) ### Video: 5 Family Wellness tips that actually work [Video: 5 Family Wellness tips that actually work](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-family-wellness-tips-that-actually-work) Global Wellness Day is a great time to reflect on how we can support our own well-being and that of our kids. This video encourages families of all shapes… [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) ![](https://nipinthebud.trilbyhost.com/user/pages/03.toolkit/01.calming-techniques/the-power-of-kindness/screen-free-time.jpg) ### Video: The power of kindness [Video: The power of kindness](https://nipinthebud.trilbyhost.com/toolkit/calming-techniques/the-power-of-kindness) A random act of kindness is something really simple that you can do to bring joy into somebody else's life. [ Calming Techniques ](https://nipinthebud.trilbyhost.com/results/tag:Calming%20Techniques) [ Emotional Learning ](https://nipinthebud.trilbyhost.com/results/tag:Emotional%20Learning) --- ## Navigation - Parent: [Ask Dr Bettina](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina.md) - Previous: [5 Tips to help you survive the school holidays](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/5-tips-to-help-you-survive-the-school-holidays.md) - Next: [My child won't go to therapy](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina/my-child-wont-go-to-therapy.md)