---
title: 'Jolene Ironside'
url: 'https://nipinthebud.trilbyhost.com/about-us/authors-and-experts/jolene-ironside'
markdown: 'https://nipinthebud.trilbyhost.com/about-us/authors-and-experts/jolene-ironside.md'
date: '2026-07-16'
taxonomy:
  tag:
    - Trauma
    - ADHD
---

![Jolene Ironside](https://nipinthebud.trilbyhost.com/user/pages/06.about-us/02.authors-and-experts/jolene-ironside/Trauma-and-ADHD-supporting-children.jpg)

 Integrative Counsellor for Adolescents and ADHD Coach 

# Jolene Ironside

Using counselling, the arts and holistic approaches to support neurodivergent children, young people and families

 ![Jolene Ironside](https://nipinthebud.trilbyhost.com/user/pages/06.about-us/02.authors-and-experts/jolene-ironside/jolene-ironside.jpg)## Jolene Ironside

### Counsellor

Jolene is an Integrative Counsellor using the Arts, ADHD Coach and holistic therapist who specialises in working with children, young people and families. Her work focuses on trauma, sensory processing, neurodivergence and emotional wellbeing. With more than 20 years' experience supporting individuals and families, she combines counselling, trauma-informed practice and holistic approaches to help young people better understand themselves and navigate life's challenges. She has specialist training in ADHD, trauma, sensory processing and neuroaffirming practice, and is passionate about creating safe, supportive environments where children and young people can build confidence, resilience and thrive. This feels very in keeping with the tone of your other profiles: expertise-led, concise, and parent-friendly. 

 ![](https://nipinthebud.trilbyhost.com/user/pages/04.neurodivergence/01.adhd/teachers-adhd-transition-exam-tips/talking-about-neurodiversity.webp) 

###  Factsheet:  The Teacher’s Guide to ADHD: Navigating Secondary School Transitions and Exams 

[Factsheet: The Teacher’s Guide to ADHD: Navigating Secondary School Transitions…](https://nipinthebud.trilbyhost.com/neurodivergence/adhd/teachers-adhd-transition-exam-tips)

Moving to secondary school and having to manage exams can be a source of anxiety and even lead to EBSA in pupils with ADHD; this factsheet has our tips…

 [ School Life ](https://nipinthebud.trilbyhost.com/results/tag:School%20Life) [ ADHD ](https://nipinthebud.trilbyhost.com/results/tag:ADHD) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/04.neurodivergence/01.adhd/how-to-help-your-adhd-child-transition-to-secondary/barriers-to-learning-blog.webp) 

###  Factsheet:  How to help your adhd child transition to secondary 

[Factsheet: How to help your adhd child transition to secondary](https://nipinthebud.trilbyhost.com/neurodivergence/adhd/how-to-help-your-adhd-child-transition-to-secondary)

How to support your child during the transition to secondary school and how to help manage anxiety around exams.

 [ ADHD ](https://nipinthebud.trilbyhost.com/results/tag:ADHD) [ Anxiety ](https://nipinthebud.trilbyhost.com/results/tag:Anxiety) [ School Life ](https://nipinthebud.trilbyhost.com/results/tag:School%20Life) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/04.neurodivergence/01.adhd/pace-a-trauma-informed-approach-to-adhd/what-is-neurodiversity.webp) 

###  Factsheet:  PACE, a Trauma-informed approach to ADHD 

[Factsheet: PACE, a Trauma-informed approach to ADHD](https://nipinthebud.trilbyhost.com/neurodivergence/adhd/pace-a-trauma-informed-approach-to-adhd)

PACE stands for Playfulness, Acceptance, Curiosity, and Empathy

 [ ADHD ](https://nipinthebud.trilbyhost.com/results/tag:ADHD) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/04.neurodivergence/01.adhd/managing-adhd-at-home/How-we-care-for-our-neurodivergent-children.jpg) 

###  Factsheet:  ADHD Support Tips: A Parent’s Guide for Home Life 

[Factsheet: ADHD Support Tips: A Parent’s Guide for Home Life](https://nipinthebud.trilbyhost.com/neurodivergence/adhd/managing-adhd-at-home)

Empower your child with the exact home support tools they need to thrive. From establishing reliable routines and boosting motivation to mastering emotional…

 [ Home Life ](https://nipinthebud.trilbyhost.com/results/tag:Home%20Life) [ ADHD ](https://nipinthebud.trilbyhost.com/results/tag:ADHD) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/04.neurodivergence/01.adhd/01.understanding-adhd/supporting-a-pupil-with-tourettes.jpg) 

###  Video:  Understanding ADHD 

[Video: Understanding ADHD](https://nipinthebud.trilbyhost.com/neurodivergence/adhd/understanding-adhd)

This short film provides professionals and educators with evidence-based insights and real-world perspectives to deepen their understanding of ADHD in…

 [ ADHD ](https://nipinthebud.trilbyhost.com/results/tag:ADHD) 

 ![](https://nipinthebud.trilbyhost.com/user/pages/04.neurodivergence/01.adhd/trauma-and-adhd-supporting-children-at-school-and-home/Trauma-and-ADHD-supporting-children.jpg) 

###  Podcast:  Trauma and ADHD: supporting children at school and home 

[Podcast: Trauma and ADHD: supporting children at school and home](https://nipinthebud.trilbyhost.com/neurodivergence/adhd/trauma-and-adhd-supporting-children-at-school-and-home)

Today I speak with Jolene Ironside. Jolene is an Integrative Counsellor using the Arts, ADHD Coach and holistic therapist who specialises in children and…

 [ ADHD ](https://nipinthebud.trilbyhost.com/results/tag:ADHD) [ School Life ](https://nipinthebud.trilbyhost.com/results/tag:School%20Life) [ Trauma ](https://nipinthebud.trilbyhost.com/results/tag:Trauma) 

---

#### More about Jolene Ironside:

- [Heart in Mind website](https://www.heart-in-mind.com/)

 - [Home](https://nipinthebud.trilbyhost.com/)
- [Challenges](https://nipinthebud.trilbyhost.com/challenges) 

    - [School Avoidance](https://nipinthebud.trilbyhost.com/challenges/school-avoidance)
    - [Bullying](https://nipinthebud.trilbyhost.com/challenges/bullying)
    - [Online Harm](https://nipinthebud.trilbyhost.com/challenges/online-harm)
    - [Grief and Loss](https://nipinthebud.trilbyhost.com/challenges/grief-and-loss)
    - [Stigma and discrimination](https://nipinthebud.trilbyhost.com/challenges/stigma-and-discrimination)
    - [Environment](https://nipinthebud.trilbyhost.com/challenges/environment)
    - [Challenging Behaviours](https://nipinthebud.trilbyhost.com/challenges/challenging-behaviours)
- [Toolkit](https://nipinthebud.trilbyhost.com/toolkit) 

    - [Calming Techniques](https://nipinthebud.trilbyhost.com/toolkit/calming-techniques)
    - [Early Intervention](https://nipinthebud.trilbyhost.com/toolkit/early-intervention)
    - [Home Life](https://nipinthebud.trilbyhost.com/toolkit/home-life)
    - [School Life](https://nipinthebud.trilbyhost.com/toolkit/school-life)
    - [Lived Experience](https://nipinthebud.trilbyhost.com/toolkit/lived-experience)
    - [Ask Dr Bettina](https://nipinthebud.trilbyhost.com/toolkit/ask-dr-bettina)
    - [Support Hub](https://nipinthebud.trilbyhost.com/toolkit/support-hub)
- [Neurodivergence](https://nipinthebud.trilbyhost.com/neurodivergence) 

    - [ADHD](https://nipinthebud.trilbyhost.com/neurodivergence/adhd)
    - [Autism](https://nipinthebud.trilbyhost.com/neurodivergence/autism)
    - [Dyslexia](https://nipinthebud.trilbyhost.com/neurodivergence/dyslexia)
    - [Dyscalculia](https://nipinthebud.trilbyhost.com/neurodivergence/dyscalculia)
    - [Dyspraxia](https://nipinthebud.trilbyhost.com/neurodivergence/dyspraxia)
    - [Tourette Syndrome](https://nipinthebud.trilbyhost.com/neurodivergence/tourettes)
- [Mental Health](https://nipinthebud.trilbyhost.com/mental-health) 

    - [Depression](https://nipinthebud.trilbyhost.com/mental-health/depression)
    - [OCD](https://nipinthebud.trilbyhost.com/mental-health/ocd)
    - [Trauma](https://nipinthebud.trilbyhost.com/mental-health/trauma)
    - [Eating Disorders](https://nipinthebud.trilbyhost.com/mental-health/eating-disorders)
    - [Self Harm](https://nipinthebud.trilbyhost.com/mental-health/self-harm)
    - [Anxiety](https://nipinthebud.trilbyhost.com/mental-health/anxiety)
    - [Conduct Disorder](https://nipinthebud.trilbyhost.com/mental-health/conduct-disorder)
    - [PTSD](https://nipinthebud.trilbyhost.com/mental-health/ptsd)
    - [Body Dysmorphic Disorder](https://nipinthebud.trilbyhost.com/mental-health/body-dysmorphic-disorder)
- [About us](https://nipinthebud.trilbyhost.com/about-us) 

    - [Meet the Team](https://nipinthebud.trilbyhost.com/about-us/meet-the-team)
    - [Authors and Experts](https://nipinthebud.trilbyhost.com/about-us/authors-and-experts)
    - [Partners](https://nipinthebud.trilbyhost.com/about-us/partners)
    - [Champions](https://nipinthebud.trilbyhost.com/about-us/champions)
    - [News](https://nipinthebud.trilbyhost.com/about-us/nip-in-the-bud-news)
    - [Contact](https://nipinthebud.trilbyhost.com/about-us/contact)
    - [Join our mailing list](https://nipinthebud.trilbyhost.com/about-us/join-our-mailing-list)
    - [Donate](https://nipinthebud.trilbyhost.com/about-us/donate)

---

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